Nutrition Facts for Macedonian vegetable soup

Macedonian Vegetable Soup

Dive into a bowl of hearty, comforting Macedonian Vegetable Soup—a vibrant medley of fresh veggies simmered to perfection in a paprika-scented broth. Packed with wholesome ingredients like carrots, potatoes, zucchini, and tomatoes, this nutritious and flavorful soup is enhanced with aromatic oregano, parsley, and a touch of sweet or smoky paprika. Simple to prepare in just under an hour, this one-pot wonder is perfect for a quick weeknight dinner or a cozy weekend meal. Serve it with crusty bread or enjoy it on its own, and don’t forget a splash of lemon juice for a bright finishing touch. Whether you're looking for a vegan soup recipe or a traditional European dish to try, Macedonian Vegetable Soup is a must-have addition to your recipe collection!

Nutriscore Rating: 71/100
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Image of Macedonian Vegetable Soup
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 3 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 1 medium red bell pepper, chopped
  • 2 medium potatoes, peeled and diced
  • 1 medium zucchini, diced
  • 2 medium tomatoes, finely chopped (or canned diced tomatoes)
  • 6 cups vegetable stock or water
  • 1 teaspoon paprika (sweet or smoked)
  • 1 teaspoon dried oregano
  • 1 whole bay leaf
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion, carrots, celery, and red bell pepper. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the diced potatoes, zucchini, and tomatoes. Cook for another 2 minutes to allow the flavors to combine.

Step 4

Pour in the vegetable stock or water, and bring the mixture to a boil.

Step 5

Add the paprika, dried oregano, bay leaf, salt, and black pepper. Reduce the heat to low, cover the pot, and let the soup simmer for 25-30 minutes until the vegetables are tender.

Step 6

Remove the bay leaf and stir in the chopped parsley.

Step 7

Taste and adjust the seasoning if necessary. Add a splash of lemon juice for brightness, if desired.

Step 8

Serve hot with crusty bread or as is. Enjoy your Macedonian Vegetable Soup!

Nutrition Facts

Serving size 2726.3 grams (2726.3g)
Amount per serving % Daily Value*
Calories 998
Total Fat 45.30g 58%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 7743mg 337%
Total Carbohydrate 139.10g 51%
Dietary Fiber 24.20g 86%
Total Sugars 36.60g
Protein 17.60g 35%
Vitamin D 0IU 0%
Calcium 324mg 25%
Iron 8mg 45%
Potassium 5042mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 6.8%
Carbs: 53.8%