Nutrition Facts for Macaroni scramble goulash

Macaroni Scramble Goulash

Get ready to elevate your weeknight dinner game with this hearty and comforting Macaroni Scramble Goulash! A delightful fusion of tender elbow macaroni, savory ground beef, fluffy scrambled eggs, and a medley of sautéed onions, bell peppers, and garlic, this recipe is a celebration of bold flavors and hearty textures. Simmered in a rich tomato base seasoned with paprika and cumin, and topped with gooey melted cheddar cheese, this dish comes together in just 45 minutes, making it a perfect choice for busy families. With simple ingredients and a one-skillet cooking technique, Macaroni Scramble Goulash is an irresistible twist on classic comfort food that’s easy to prepare and bursting with flavor. Garnish with fresh parsley for a pop of color, and serve hot for a satisfying and wholesome meal that will have everyone at the table coming back for seconds!

Nutriscore Rating: 70/100
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Image of Macaroni Scramble Goulash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups elbow macaroni
  • 1 pound ground beef
  • 3 large eggs
  • 1 medium, diced onion
  • 1 medium, diced bell pepper
  • 2 cloves minced garlic
  • 15 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup shredded cheddar cheese
  • 6 cups water
  • 2 tablespoons, chopped (optional) parsley

Directions

Step 1

Bring 6 cups of water to a boil in a large pot and add the elbow macaroni. Cook according to the package instructions (usually 8-10 minutes) until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet or deep pan over medium heat. Add the diced onion and bell pepper, and sauté for about 3-4 minutes until softened.

Step 3

Add the minced garlic to the skillet and cook for another minute until fragrant.

Step 4

Push the vegetables to one side of the skillet and add the ground beef to the other side. Break it apart with a wooden spoon and cook until browned, about 5-7 minutes. Mix the beef and vegetables together and drain any excess grease if necessary.

Step 5

Stir in the canned diced tomatoes (with juice), tomato paste, paprika, cumin, salt, and black pepper. Let the mixture simmer for 5 minutes, allowing the flavors to meld.

Step 6

In a separate nonstick pan, heat the remaining 1 tablespoon of olive oil over medium heat. Crack the eggs into the pan and scramble them until they are just set. Remove from heat.

Step 7

Add the drained macaroni and scrambled eggs to the skillet with the beef and vegetable mixture. Stir everything together until evenly combined.

Step 8

Reduce the heat to low and sprinkle the shredded cheddar cheese over the top. Cover the skillet with a lid and let the cheese melt, about 2-3 minutes.

Step 9

Once the cheese has melted, garnish with chopped parsley if desired. Serve hot and enjoy your Macaroni Scramble Goulash!

Nutrition Facts

Serving size 3138.1 grams (3138.1g)
Amount per serving % Daily Value*
Calories 3034
Total Fat 176.90g 227%
Saturated Fat 68.60g 343%
Polyunsaturated Fat 6.40g
Cholesterol 989mg 330%
Sodium 4355mg 189%
Total Carbohydrate 205.10g 75%
Dietary Fiber 22.00g 79%
Total Sugars 34.60g
Protein 161.10g 322%
Vitamin D 123IU 615%
Calcium 1241mg 95%
Iron 24mg 134%
Potassium 3088mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 21.1%
Carbs: 26.8%