Nutrition Facts for Macaroni n cheese for two

Macaroni N Cheese for Two

Indulge in creamy comfort with this Macaroni N Cheese for Two, a perfectly portioned recipe designed to satisfy cheesy cravings without the leftovers. This dish features tender elbow macaroni coated in a luscious, homemade sauce made from sharp cheddar and Parmesan cheeses, enhanced with a hint of Dijon mustard for a subtle tang. A quick and easy 30-minute meal, this recipe uses a classic roux technique to create the silky cheese sauce, while optional paprika garnish adds a pop of flavor and color. Ideal for cozy date nights or small-batch cooking, this stovetop mac and cheese is simple, satisfying, and irresistibly rich.

Nutriscore Rating: 49/100
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Image of Macaroni N Cheese for Two
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 1 cup elbow macaroni
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)

Directions

Step 1

Bring a medium pot of salted water to a boil and cook the elbow macaroni according to the package instructions until al dente, about 7-8 minutes. Drain and set aside.

Step 2

In the same pot (wipe it clean after draining the pasta), melt the butter over medium heat.

Step 3

Whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux. It should look like a thick paste.

Step 4

Slowly whisk in the milk, ensuring there are no lumps. Bring the mixture to a simmer and cook for 3-4 minutes, or until the sauce thickens slightly.

Step 5

Remove the pot from heat and stir in the shredded cheddar cheese, Parmesan cheese, and Dijon mustard until fully melted and smooth.

Step 6

Season the cheese sauce with salt and black pepper. Taste and adjust seasoning if needed.

Step 7

Add the cooked macaroni back into the pot and gently stir to coat the pasta in the cheese sauce.

Step 8

Serve immediately, garnished with a pinch of paprika if desired.

Nutrition Facts

Serving size 584.2 grams (584.2g)
Amount per serving % Daily Value*
Calories 1554
Total Fat 94.80g 122%
Saturated Fat 58.60g 293%
Polyunsaturated Fat 0.30g
Cholesterol 291mg 97%
Sodium 2813mg 122%
Total Carbohydrate 106.20g 39%
Dietary Fiber 4.60g 16%
Total Sugars 15.40g
Protein 74.10g 148%
Vitamin D 143IU 717%
Calcium 1732mg 133%
Iron 6mg 32%
Potassium 589mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 18.8%
Carbs: 27.0%