Macaroni Masala

Transform your weeknight dinners with this spicy, flavor-packed Macaroni Masala—a fusion of classic pasta and bold Indian spices that’s sure to tantalize your taste buds. Tender macaroni is tossed in a fragrant medley of cumin, turmeric, garam masala, and vibrant veggies like capsicum and green peas, creating a hearty dish bursting with both color and flavor. Sautéed onion, tomatoes, and a touch of ginger-garlic paste form the savory base, while fresh cilantro adds a refreshing finish. Ready in just 30 minutes, this one-pan wonder is perfect for busy days or when you’re craving comfort with a kick. Serve it hot for a satisfying meal that pairs beautifully with a side of yogurt or a squeeze of lime. Perfect as a standalone entrée or an exciting twist on pasta night!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams Macaroni
• 2 tablespoons Vegetable oil
• 1 teaspoon Cumin seeds
• 1 medium, finely chopped Onion
• 2 medium, finely chopped Tomatoes
• 2 small, finely chopped Green chilies
• 1 teaspoon Ginger-Garlic paste
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon (adjust to taste) Salt
• 1 small, diced Capsicum (bell pepper)
• 0.5 cup (fresh or frozen) Green peas
• 2 tablespoons, chopped Fresh cilantro
• 4 cups (for boiling macaroni) Water

Directions

Step 1

Bring 4 cups of water to a boil in a large pot. Add the macaroni along with a pinch of salt and cook according to the package instructions until al dente. Drain and set aside.

Step 2

Heat 2 tablespoons of vegetable oil in a large pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.

Step 3

Add the finely chopped onion and sauté until translucent.

Step 4

Stir in the ginger-garlic paste and green chilies. Cook for 1-2 minutes until the raw aroma disappears.

Step 5

Add the chopped tomatoes and cook until they become soft and mushy, about 5-7 minutes. Stir occasionally to prevent sticking.

Step 6

Mix in the turmeric powder, red chili powder, garam masala, and salt. Cook for another 1-2 minutes to toast the spices.

Step 7

Add the diced capsicum and green peas. Cook for 3-4 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.

Step 8

Add the cooked macaroni to the pan and toss well to coat all the pieces in the masala. Let it cook for 2-3 more minutes to absorb the flavors.

Step 9

Garnish with freshly chopped cilantro and serve hot.

Nutrition Facts

Serving size	1785.2 grams (1785.2g)

Amount per serving	% Daily Value*
Calories	789

Total Fat 31.20g	40%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 17.10g
Cholesterol 0mg	0%
Sodium 2430mg	106%
Total Carbohydrate 110.70g	40%
Dietary Fiber 17.60g	63%
Total Sugars 23.70g
Protein 22.40g	45%

Vitamin D 0IU	0%
Calcium 220mg	17%
Iron 10mg	56%
Potassium 1531mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 11.0%

Carbs: 54.5%