Nutrition Facts for Macaroni cheese puff

Macaroni Cheese Puff

Transform your classic comfort food with this irresistible Macaroni Cheese Puff recipe! This dish takes creamy macaroni and cheese to the next level by combining rich, velvety cheddar and parmesan cheeses with a light, airy puff formed by whisked eggs—baked to golden perfection. The addition of cayenne pepper adds a subtle kick, while the buttery breadcrumb topping delivers a satisfying crunch in every bite. Perfect for family dinners, potlucks, or as a show-stopping side dish, this baked macaroni delight is both hearty and elegant. Quick to prepare and baked in under 40 minutes, it’s ideal for busy weeknights or cozy weekend meals. Pair it with a crisp side salad or roasted vegetables for a complete, crowd-pleasing feast! Keywords: Macaroni Cheese Puff, baked macaroni and cheese, creamy cheesy casserole, breadcrumb topping, quick comfort food.

Nutriscore Rating: 60/100
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Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 200 grams macaroni pasta
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 500 milliliters whole milk
  • 150 grams sharp cheddar cheese
  • 50 grams parmesan cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 3 pieces large eggs
  • 50 grams bread crumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil and set aside.

Step 2

Cook the macaroni in boiling, salted water until al dente, according to package instructions. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1–2 minutes, stirring constantly, to make a roux.

Step 4

Gradually whisk in the milk, ensuring there are no lumps. Cook for 3–4 minutes, stirring frequently, until the sauce thickens.

Step 5

Remove the saucepan from the heat and stir in the cheddar cheese, parmesan cheese, salt, black pepper, and cayenne pepper until fully melted and combined.

Step 6

In a small bowl, whisk the eggs lightly. Slowly pour about 1/2 cup of the cheese sauce into the eggs while whisking constantly to temper them. Then, mix the tempered eggs back into the saucepan with the remaining cheese sauce.

Step 7

Combine the cooked macaroni with the cheese sauce, stirring until well coated. Transfer the mixture to the prepared baking dish.

Step 8

In a small bowl, combine the breadcrumbs with olive oil. Sprinkle the breadcrumbs evenly over the macaroni mixture.

Step 9

Bake in the preheated oven for 25–30 minutes, or until the top is golden and puffed.

Step 10

Remove the dish from the oven and let it rest for 5 minutes before serving.

Nutrition Facts

Serving size 1198.8 grams (1198.8g)
Amount per serving % Daily Value*
Calories 2768
Total Fat 150.00g 192%
Saturated Fat 79.60g 398%
Polyunsaturated Fat 1.90g
Cholesterol 918mg 306%
Sodium 3259mg 142%
Total Carbohydrate 238.60g 87%
Dietary Fiber 9.70g 35%
Total Sugars 34.60g
Protein 123.90g 248%
Vitamin D 347IU 1735%
Calcium 2385mg 183%
Iron 10mg 55%
Potassium 1585mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 17.7%
Carbs: 34.1%