Nutrition Facts for Macadamia maple granola

Macadamia Maple Granola

Crunchy, sweet, and irresistibly nutty, this Macadamia Maple Granola is the perfect homemade treat to elevate your breakfast or snack game. Made with hearty rolled oats, buttery macadamia nuts, and a hint of shredded coconut, this granola is bound together with the natural sweetness of maple syrup and a touch of melted coconut oil for a toasty, golden finish. A sprinkle of cinnamon and sea salt balances the sweetness, while optional dried cranberries or raisins offer a chewy burst of flavor. Baked to perfection in just 30 minutes, this wholesome granola is ideal for sprinkling over yogurt, pairing with milk, or enjoying straight out of the jar. Packed with texture and flavor, it’s a make-ahead essential that stays fresh for up to two weeks, ensuring your mornings are always off to a deliciously crunchy start.

Nutriscore Rating: 51/100
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Image of Macadamia Maple Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups Rolled oats
  • 1 cup Raw macadamia nuts
  • 0.5 cup Shredded unsweetened coconut
  • 0.5 cup Pumpkin seeds (pepitas)
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil (melted)
  • 2 tablespoons Light brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Sea salt
  • 0.5 cup Dried cranberries or raisins (optional)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine rolled oats, macadamia nuts, shredded coconut, and pumpkin seeds.

Step 3

In a small saucepan over low heat, whisk together the maple syrup, melted coconut oil, brown sugar, vanilla extract, ground cinnamon, and sea salt until the sugar dissolves and the mixture is smooth.

Step 4

Pour the wet mixture over the dry ingredients in the bowl. Stir well to ensure everything is evenly coated.

Step 5

Spread the granola mixture evenly over the prepared baking sheet in a single layer.

Step 6

Bake for 25-30 minutes, stirring every 10 minutes to ensure even toasting. The granola should turn golden brown and fragrant.

Step 7

Remove the baking sheet from the oven and let the granola cool completely on the pan. It will crisp up as it cools.

Step 8

If using dried cranberries or raisins, stir them into the cooled granola.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Serve with yogurt, milk, or enjoy as a snack!

Nutrition Facts

Serving size 858.5 grams (858.5g)
Amount per serving % Daily Value*
Calories 4427
Total Fat 297.20g 381%
Saturated Fat 109.90g 550%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1221mg 53%
Total Carbohydrate 413.20g 150%
Dietary Fiber 56.80g 203%
Total Sugars 200.60g
Protein 74.40g 149%
Vitamin D 0IU 0%
Calcium 416mg 32%
Iron 29mg 158%
Potassium 2542mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 6.4%
Carbs: 35.7%