Macadamia Crusted Chicken

Transform your weeknight dinner routine with this irresistible Macadamia Crusted Chicken recipe! Featuring tender chicken breasts coated in a golden, nutty crust made from finely chopped macadamia nuts, crunchy panko breadcrumbs, and savory Parmesan cheese, this dish delivers a delightful combination of flavors and textures. The chicken is first pan-seared for a perfectly crisp exterior, then baked to juicy perfection. With just 20 minutes of prep time, it’s an easy yet impressive meal that’s perfect for everything from family dinners to entertaining guests. Serve it alongside roasted vegetables or a crisp salad for a wholesome, restaurant-quality experience right at home. Try this macadamia nut chicken recipe tonight for a gourmet twist on classic comfort food!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 cup Macadamia nuts
• 0.5 cup Panko breadcrumbs
• 0.25 cup Parmesan cheese, grated
• 0.5 cup All-purpose flour
• 2 large Eggs
• 2 tablespoons Milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, ground
• 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Place the macadamia nuts in a food processor and pulse until they are finely chopped but not powdered. Transfer them to a shallow dish.

Step 3

In a shallow dish, combine the chopped macadamia nuts, panko breadcrumbs, and grated Parmesan cheese. Mix well.

Step 4

In another shallow dish, add the all-purpose flour and season it with salt and black pepper. Stir to combine.

Step 5

In a third shallow dish, whisk together the eggs and milk until smooth.

Step 6

Pat the chicken breasts dry with paper towels. Dredge each piece of chicken in the flour mixture, ensuring it’s fully coated, then shake off the excess.

Step 7

Dip the floured chicken into the egg mixture, allowing any excess to drip off.

Step 8

Press the chicken firmly into the macadamia-panko mixture, making sure it’s evenly coated on all sides.

Step 9

Heat the olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and sear for 1-2 minutes per side, just until the crust is golden brown. Work in batches if necessary.

Step 10

Transfer the seared chicken breasts to the prepared baking sheet. Place them in the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 12

Serve the macadamia-crusted chicken with your favorite side dishes, such as roasted vegetables or a fresh green salad. Enjoy!

Nutrition Facts

Serving size	1097.7 grams (1097.7g)

Amount per serving	% Daily Value*
Calories	2893

Total Fat 170.90g	219%
Saturated Fat 34.40g	172%
Polyunsaturated Fat 4.70g
Cholesterol 967mg	322%
Sodium 3999mg	174%
Total Carbohydrate 85.20g	31%
Dietary Fiber 13.40g	48%
Total Sugars 9.20g
Protein 255.30g	511%

Vitamin D 95IU	475%
Calcium 493mg	38%
Iron 14mg	79%
Potassium 742mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 35.2%

Carbs: 11.8%