Mac N Cheese with Broccoli Ww

Elevate your classic comfort food game with this wholesome and satisfying Mac N Cheese with Broccoli WW! This recipe combines tender elbow macaroni and vibrant broccoli florets with a velvety, lighter cheese sauce made from reduced-fat sharp cheddar and skim milk, packing all the creamy indulgence you crave with a healthier twist. A homemade roux infused with garlic, mustard powder, and black pepper creates a depth of flavor, perfectly complementing the cheesy goodness. In just 30 minutes, you’ll have a family-friendly dish that’s as nutritious as it is delicious, offering a boost of vegetables and lean dairy in every bite. Serve it hot, garnished with a sprinkle of Parmesan for an extra touch of luxury, and enjoy the ultimate guilt-free comfort food!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz Elbow macaroni
• 3 cups Broccoli florets
• 1.5 cups Shredded reduced-fat sharp cheddar cheese
• 1.5 cups Skim milk
• 2 tbsp All-purpose flour
• 2 tbsp Unsalted butter
• 1 tsp Salt
• 0.5 tsp Ground black pepper
• 0.5 tsp Garlic powder
• 0.25 tsp Ground mustard powder
• 0.25 cups Parmesan cheese (optional for garnish)

Directions

Step 1

Cook the macaroni according to package instructions in a large pot of salted boiling water until al dente, about 8-9 minutes. In the last 3 minutes of cooking, add the broccoli florets to the pot to cook alongside the pasta. Drain and set aside.

Step 2

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour, cooking and stirring continually for about 1 minute to form a roux.

Step 3

Gradually whisk in the skim milk, making sure to avoid lumps. Continue whisking for 3-4 minutes until the mixture thickens slightly.

Step 4

Stir in the salt, ground black pepper, garlic powder, and ground mustard powder. Remove the saucepan from heat and gradually mix in the shredded cheddar cheese, stirring until smooth and creamy.

Step 5

Combine the drained macaroni, broccoli, and cheese sauce in the pot used to cook the pasta. Stir well to ensure that everything is coated evenly in the cheese sauce.

Step 6

Serve immediately, optionally sprinkling each serving with grated Parmesan cheese for garnish if desired.

Nutrition Facts

Serving size	1145.6 grams (1145.6g)

Amount per serving	% Daily Value*
Calories	2081

Total Fat 81.40g	104%
Saturated Fat 45.90g	230%
Polyunsaturated Fat 0.00g
Cholesterol 187mg	62%
Sodium 4580mg	199%
Total Carbohydrate 226.90g	83%
Dietary Fiber 15.60g	56%
Total Sugars 29.90g
Protein 121.50g	243%

Vitamin D 197IU	985%
Calcium 2484mg	191%
Iron 12mg	64%
Potassium 820mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 22.9%

Carbs: 42.7%