Mabon Sea Turtle Wisdom Bread

Celebrate the spirit of the autumn equinox with Mabon Sea Turtle Wisdom Bread, a beautifully braided loaf infused with the warm, earthy flavors of molasses, honey, and a hint of cinnamon. This hearty bread combines all-purpose and whole wheat flours for a wholesome texture, with optional crushed walnuts adding a delightful crunch. Perfectly golden and brushed with an egg wash for a glossy finish, this bread is as stunning as it is delicious. Whether enjoyed fresh from the oven with butter, paired with your favorite soup, or as a centerpiece for seasonal gatherings, this recipe blends mindful preparation and rich flavors, making it ideal for honoring the balance and wisdom of Mabon. Keywords: autumn equinox bread, braided bread recipe, molasses bread, whole wheat cinnamon bread.

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:35 mins

Total Time:65 mins

Servings: 12

Ingredients

• 4 cups All-purpose flour
• 1 cup Whole wheat flour
• 2.25 teaspoons Active dry yeast
• 1.5 cups Warm water
• 4 tablespoons Unsalted butter, melted
• 3 tablespoons Molasses
• 2 tablespoons Honey
• 1.5 teaspoons Salt
• 1 teaspoon Ground cinnamon
• 0.5 cup Crushed walnuts (optional)
• 1 unit Egg, beaten (for egg wash)
• 1 teaspoon Coarse sea salt (optional, for garnish)

Directions

Step 1

In a large mixing bowl, dissolve the active dry yeast in warm water (around 110°F/43°C) and let it sit for 5-10 minutes until foamy.

Step 2

Add the melted butter, molasses, honey, and salt to the yeast mixture. Stir to combine.

Step 3

In a separate bowl, whisk together the all-purpose flour, whole wheat flour, and cinnamon.

Step 4

Gradually add the dry ingredients to the wet ingredients, one cup at a time, stirring with a wooden spoon or mixing on low speed in a stand mixer with a dough hook attachment. Continue until a soft dough forms.

Step 5

If using, fold in the crushed walnuts until evenly distributed.

Step 6

Turn the dough out onto a floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic. Alternatively, knead with the stand mixer for about 5-6 minutes.

Step 7

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm spot for 1-1.5 hours, or until it has doubled in size.

Step 8

Once risen, punch down the dough and divide it into three equal pieces. Roll each piece into a long rope, about 16 inches in length.

Step 9

Pinch one end of the three ropes together and braid them tightly. Tuck the ends underneath the braided loaf to seal.

Step 10

Place the braided loaf on a parchment-lined baking sheet. Cover with a towel and let it rise again for 30 minutes.

Step 11

Preheat your oven to 375°F (190°C).

Step 12

Brush the risen loaf with the beaten egg and, if desired, sprinkle with coarse sea salt for a decorative garnish.

Step 13

Bake for 30-35 minutes, or until the bread is a deep golden brown and sounds hollow when tapped on the bottom.

Step 14

Remove from the oven and allow to cool on a wire rack for at least 15 minutes before slicing.

Step 15

Enjoy your Mabon Sea Turtle Wisdom Bread as a centerpiece for your autumn equinox celebration or as a cozy treat with butter, jam, or soup.

Nutrition Facts

Serving size	1250.6 grams (1250.6g)

Amount per serving	% Daily Value*
Calories	3358

Total Fat 98.10g	126%
Saturated Fat 35.90g	180%
Polyunsaturated Fat 0.00g
Cholesterol 310mg	103%
Sodium 5859mg	255%
Total Carbohydrate 543.90g	198%
Dietary Fiber 33.10g	118%
Total Sugars 83.10g
Protein 85.30g	171%

Vitamin D 41IU	205%
Calcium 313mg	24%
Iron 33mg	184%
Potassium 2372mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 10.0%

Carbs: 64.0%