Mabon Harvest Morning Muffins

Celebrate the flavors of the autumn equinox with these Mabon Harvest Morning Muffins—a cozy, wholesome treat perfect for breakfast or an afternoon snack. Bursting with fall-inspired ingredients like grated apple, carrot, warming spices, and the crunch of walnuts or pecans, these moist and tender muffins embody the spirit of the harvest season. Sweetened with a blend of granulated sugar, brown sugar, and natural applesauce, every bite delivers a balance of sweetness and warmth. Easy to prepare in just 20 minutes, these muffins are baked to golden perfection in under half an hour, making them a quick and satisfying addition to your fall baking lineup. Packed with seasonal produce and optional raisins for a touch of chewiness, these muffins are a delightful way to savor the bounty of the season. Perfect for weekday breakfasts, festive gatherings, or as a comforting addition to your Mabon celebrations!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 12

Ingredients

• 2 cups all-purpose flour
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 1.5 teaspoons ground cinnamon
• 0.5 teaspoon ground nutmeg
• 0.5 teaspoon salt
• 0.75 cup granulated sugar
• 0.25 cup packed brown sugar
• 0.5 cup unsalted butter, melted
• 2 whole large eggs
• 1 teaspoon pure vanilla extract
• 0.5 cup unsweetened applesauce
• 1 cup grated apple (about 1 medium apple)
• 1 cup grated carrot (about 2 medium carrots)
• 0.5 cup chopped walnuts or pecans
• 0.5 cup raisins (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the wells with butter or non-stick spray.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

Step 3

In a separate medium bowl, whisk together the granulated sugar, brown sugar, melted butter, eggs, vanilla extract, and applesauce until smooth and well blended.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix.

Step 5

Fold in the grated apple, grated carrot, chopped nuts, and raisins (if using) until evenly distributed.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Enjoy warm or store in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Nutrition Facts

Serving size	1430.4 grams (1430.4g)

Amount per serving	% Daily Value*
Calories	3622

Total Fat 150.40g	193%
Saturated Fat 68.60g	343%
Polyunsaturated Fat 0.00g
Cholesterol 630mg	210%
Sodium 2619mg	114%
Total Carbohydrate 545.60g	198%
Dietary Fiber 29.80g	106%
Total Sugars 308.30g
Protein 53.70g	107%

Vitamin D 80IU	400%
Calcium 395mg	30%
Iron 19mg	104%
Potassium 2516mg	54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 5.7%

Carbs: 58.2%