Nutrition Facts for Ma you ji sesame oil chicken

Ma You Ji Sesame Oil Chicken

Savor the rich, nostalgic flavors of Ma You Ji Sesame Oil Chicken, a classic Taiwanese comfort dish that's simple yet deeply satisfying. Featuring tender chicken drumsticks or thighs simmered in a fragrant blend of toasted sesame oil, ginger, and Shaoxing rice wine, this recipe boasts a perfect harmony of savory, sweet, and aromatic notes. A combination of dark and light soy sauce lends depth and richness, while a touch of rock sugar balances the flavors beautifully. Braised to perfection, each piece of chicken is infused with bold, irresistible flavor, making it the ultimate crowd-pleaser. Ready in just 45 minutes, this one-pot dish is perfect for weeknight dinners or special occasions, especially when paired with steamed white rice to soak up the luscious sauce. Whether you're a fan of Taiwanese cuisine or looking to try something new, Ma You Ji Sesame Oil Chicken is a must-have addition to your recipe repertoire.

Nutriscore Rating: 64/100
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Image of Ma You Ji Sesame Oil Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 600 g Chicken drumsticks or thighs
  • 3 tbsp Sesame oil
  • 40 g Ginger
  • 2 tbsp Dark soy sauce
  • 2 tbsp Light soy sauce
  • 100 ml Rice wine (Shaoxing wine or Taiwanese cooking wine)
  • 200 ml Water
  • 10 g Rock sugar or brown sugar
  • 0.5 tsp Salt
  • 2 stalks Spring onions

Directions

Step 1

Prepare the ingredients: Peel and slice the ginger into thin matchsticks. Chop the spring onions into 5 cm (2 inch) lengths. Rinse and pat dry the chicken pieces.

Step 2

Heat a large wok or deep skillet over medium heat. Add the sesame oil and allow it to warm up for 30 seconds.

Step 3

Add the ginger to the wok and stir-fry until fragrant, about 1-2 minutes. Be careful not to burn the ginger.

Step 4

Increase the heat to medium-high and add the chicken pieces to the wok. Stir-fry for 5-7 minutes, until the chicken is lightly browned and partially cooked through.

Step 5

Pour in the rice wine and allow it to simmer for 1-2 minutes. This step helps remove any gaminess from the chicken and infuses it with a rich aroma.

Step 6

Add the dark soy sauce, light soy sauce, water, and sugar. Stir well to coat the chicken evenly with the mixture.

Step 7

Bring the sauce to a gentle simmer, then reduce the heat to low. Cover the wok with a lid and let the chicken braise for 20-25 minutes, stirring occasionally to prevent sticking.

Step 8

After 20 minutes, remove the lid and taste the sauce. Adjust seasoning with salt if needed. If the sauce is too thin, you can simmer it uncovered for an additional 5 minutes to reduce and thicken.

Step 9

Once the chicken is tender and the flavors are well combined, serve hot. Garnish with chopped spring onions for a fresh touch and serve with steamed white rice.

Nutrition Facts

Serving size 1093.9 grams (1093.9g)
Amount per serving % Daily Value*
Calories 1621
Total Fat 97.70g 125%
Saturated Fat 21.00g 105%
Polyunsaturated Fat 17.50g
Cholesterol 558mg 186%
Sodium 5650mg 246%
Total Carbohydrate 33.80g 12%
Dietary Fiber 1.60g 6%
Total Sugars 14.60g
Protein 138.90g 278%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 7mg 39%
Potassium 1787mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 35.4%
Carbs: 8.6%