Nutrition Facts for Ma amoul lebanese date stuffed pastries

Ma Amoul Lebanese Date Stuffed Pastries

Image of Ma Amoul Lebanese Date Stuffed Pastries
Nutriscore Rating: 50/100

Delight in the rich, aromatic flavors of Ma’amoul, traditional Lebanese date-stuffed pastries that are as beautiful as they are delicious. These buttery treats are made with a delicate semolina dough infused with orange blossom and rose water to create an irresistibly fragrant base. A luscious filling of spiced dates, blended with cinnamon and butter, adds natural sweetness and warmth. Each pastry is carefully shaped—using a distinctive mold or by hand—into intricate designs, embodying the artistry of Middle Eastern baking. Perfectly golden and finished with delicate powdered sugar, these melt-in-your-mouth bites are ideal for festive occasions like Eid, Christmas, or simply as a special indulgence with coffee or tea. Prepare to impress family and friends with this authentic recipe that brings tradition and flavor to your table.

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Recipe Information

⏱️
Prep Time
1 hr
🔥
Cook Time
25 min
🕐
Total Time
1 hr 25 min
👥
Servings
25 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g Semolina
  • 200 g All-purpose flour
  • 50 g Granulated sugar
  • 250 g Ghee
  • 120 ml Milk
  • 1 tsp Baking powder
  • 2 tbsp Orange blossom water
  • 2 tbsp Rose water
  • 500 g Pitted dates
  • 1 tbsp Unsalted butter
  • 1 tsp Ground cinnamon
  • 50 g Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the semolina, all-purpose flour, granulated sugar, and baking powder.

2

Add melted ghee to the dry ingredients and mix well until the mixture resembles coarse crumbs.

3

Gradually add the milk, orange blossom water, and rose water to the mixture, kneading gently until a soft dough forms. Cover and let the dough rest for 1 hour.

4

Prepare the date filling by combining pitted dates, butter, and ground cinnamon in a food processor. Blend into a smooth, sticky paste.

5

Divide the dough into small balls, approximately the size of a walnut.

6

Flatten each dough ball into a small disc and place a teaspoon of the date filling in the center. Fold the edges over the filling and shape it into a smooth ball.

7

Use a ma'amoul mold or your hands to shape the pastry, creating decorative patterns as desired.

8

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

9

Place the shaped pastries on the prepared tray, leaving some space between each piece.

10

Bake the pastries in the preheated oven for 20-25 minutes or until the edges begin to turn golden (do not overbake).

11

Allow the pastries to cool completely on a wire rack.

12

Dust the cooled ma'amoul with powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
6797
cal
97.4g
protein
1001.9g
carbs
272.9g
fat

Nutrition Facts

1 serving (1754.5g)
Calories
6797
% Daily Value*
Total Fat 272.9 g 350%
Saturated Fat 170.3 g 852%
Polyunsaturated Fat 0.1 g
Cholesterol 756 mg 252%
Sodium 514 mg 22%
Total Carbohydrate 1001.9 g 364%
Dietary Fiber 59.8 g 214%
Total Sugars 438.9 g
Protein 97.4 g 195%
Vitamin D 1.4 mcg 7%
Calcium 616 mg 47%
Iron 20.2 mg 112%
Potassium 4833 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
5.7%%
35.8%%
Fat: 2456 cal (35.8%%)
Protein: 389 cal (5.7%%)
Carbs: 4007 cal (58.5%%)