Nutrition Facts for Low sodium homemade mayonnaise

Low Sodium Homemade Mayonnaise

Discover the ultimate guilt-free condiment with this Low Sodium Homemade Mayonnaise recipe—crafted to bring rich, creamy flavor without the extra salt. Perfect for those watching their sodium intake, this recipe uses simple, wholesome ingredients like egg yolk, Dijon mustard, and a hint of fresh lemon juice to create a luscious, silky mayo that's ready in just 10 minutes. The slow emulsification of canola oil ensures an ultra-smooth texture, while white pepper adds a subtle, peppery kick that elevates every bite without overpowering. Whether you're spreading it on sandwiches, mixing it into potato salad, or using it as a dip, this low-sodium alternative is a healthier way to enjoy your favorite creamy staple. Keep it fresh in your fridge for up to a week, and savor the uncompromising flavor of homemade goodness.

Nutriscore Rating: 47/100
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Image of Low Sodium Homemade Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 large egg yolk
  • 1 tablespoon lemon juice
  • 1 teaspoon white vinegar
  • 1 teaspoon Dijon mustard
  • 1 cup canola oil
  • 0.125 teaspoon white pepper

Directions

Step 1

Begin by placing the egg yolk, lemon juice, white vinegar, and Dijon mustard into a medium-sized mixing bowl or the bowl of a food processor. These ingredients should be at room temperature to ensure the yolk emulsifies properly.

Step 2

Whisk these ingredients together using a whisk or start the food processor on low speed. Blend until everything is thoroughly combined and foamy.

Step 3

With the mixture being whisked or the processor running, begin adding the canola oil very slowly. Start with a few drops at a time, then progress to a slow, steady stream. This should take about 3-5 minutes. Take your time; it will help the emulsion form and thicken the mayonnaise properly.

Step 4

Once all the oil has been added and the mixture is thick and creamy, stop the processor or whisking. If using a food processor, you can pulse it once or twice to double-check the emulsion.

Step 5

Add the white pepper to the mayonnaise and gently fold it in to provide a slightly spicy note, enhancing the flavor without added salt.

Step 6

Transfer the finished mayonnaise to a clean jar or airtight container. Cover and refrigerate for at least 30 minutes before using, allowing the flavors to meld together.

Step 7

Store the mayonnaise in the refrigerator for up to one week, ensuring it is covered tightly.

Nutrition Facts

Serving size 266.2 grams (266.2g)
Amount per serving % Daily Value*
Calories 2086
Total Fat 229.60g 294%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 56.70g
Cholesterol 185mg 62%
Sodium 123mg 5%
Total Carbohydrate 1.80g 1%
Dietary Fiber 0.10g 0%
Total Sugars 0.90g
Protein 2.80g 6%
Vitamin D 18IU 91%
Calcium 24mg 2%
Iron 1mg 3%
Potassium 41mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.1%
Protein: 0.5%
Carbs: 0.3%