Nutrition Facts for Keto rhubarb crumble

Keto Rhubarb Crumble

Indulge in the perfect guilt-free dessert with this Keto Rhubarb Crumble, a low-carb twist on a classic favorite. Tangy rhubarb is cooked to tender perfection with a touch of erythritol and a splash of lemon juice, then topped with a buttery, golden-brown crumble made from almond flour, chopped pecans, shredded coconut, and warming cinnamon. This simple yet elegant dish comes together in under an hour, providing a gluten-free, sugar-free treat that’s perfect for anyone following a keto lifestyle. Serve it warm for a comforting dessert or enjoy it at room temperature for a lighter, summery vibe—all while staying true to your health goals.

Nutriscore Rating: 70/100
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Image of Keto Rhubarb Crumble
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 cups Rhubarb stalks
  • 0.5 cup Erythritol sweetener
  • 2 tablespoons Lemon juice
  • 1 teaspoon Vanilla extract
  • 1.5 cups Almond flour
  • 0.5 cup Salted butter
  • 0.5 cup Chopped pecans
  • 0.25 cup Unsweetened shredded coconut
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by lightly greasing it.

Step 2

Wash and chop the rhubarb stalks into small 1/2-inch pieces.

Step 3

In a medium saucepan, combine the rhubarb, 1/4 cup erythritol sweetener, lemon juice, and vanilla extract. Cook over medium heat for about 8 minutes until the rhubarb softens, stirring occasionally.

Step 4

Pour the rhubarb mixture into the prepared baking dish, spreading it evenly.

Step 5

In a large bowl, mix together the almond flour, the remaining 1/4 cup of erythritol sweetener, chopped pecans, shredded coconut, ground cinnamon, and salt.

Step 6

Melt the butter in the microwave or on the stovetop and then stir it into the dry mixture until crumbly and well-combined.

Step 7

Evenly distribute the crumble mixture over the rhubarb in the baking dish.

Step 8

Place the dish in the preheated oven and bake for approximately 25-35 minutes, or until the top is golden brown and crisp.

Step 9

Allow the crumble to cool for about 10 minutes before serving. Enjoy it warm or at room temperature.

Nutrition Facts

Serving size 1496.7 grams (1496.7g)
Amount per serving % Daily Value*
Calories 2446
Total Fat 224.40g 288%
Saturated Fat 82.50g 413%
Polyunsaturated Fat 0.00g
Cholesterol 254mg 85%
Sodium 1398mg 61%
Total Carbohydrate 212.40g 77%
Dietary Fiber 44.10g 158%
Total Sugars 21.30g
Protein 47.80g 96%
Vitamin D 59IU 296%
Calcium 1272mg 98%
Iron 10mg 54%
Potassium 3313mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 6.2%
Carbs: 27.8%