Keto Creamy Parmesan Orzo
Indulge in the velvety richness of Keto Creamy Parmesan Orzo, a low-carb twist on a classic Italian-inspired favorite. This quick and easy recipe features tender low-carb orzo pasta enveloped in a luscious, garlicky Parmesan cream sauce, perfectly complemented by the subtle savoriness of chicken broth and fresh parsley garnish. Ready in just 30 minutes, this dish is a comforting, keto-friendly meal that's ideal for busy weeknights or an elegant side for special occasions. With its luxurious blend of heavy cream, unsalted butter, and melted Parmesan cheese, this creamy keto pasta dish is sure to satisfy cravings while keeping you on track with your low-carb lifestyle. Perfect for keto enthusiasts and pasta lovers alike, this dish is a must-try for anyone looking for indulgence without compromise!
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Ingredients
- 200 grams Low-carb orzo pasta
- 200 milliliters Heavy cream
- 2 tablespoons Unsalted butter
- 100 grams Grated Parmesan cheese
- 2 cloves Garlic, minced
- 250 milliliters Chicken broth
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Bring a large pot of salted water to a boil. Add the low-carb orzo pasta and cook according to the package instructions or until al dente. This typically takes about 8-10 minutes. Drain and set aside.
Step 2
In a large skillet over medium heat, melt the unsalted butter. Add the minced garlic and sauté for about 1 minute until it becomes fragrant.
Step 3
Pour in the chicken broth and bring it to a gentle simmer. Allow it to cook for 2-3 minutes to slightly reduce.
Step 4
Reduce the heat to low and slowly stir in the heavy cream, ensuring it integrates smoothly with the broth.
Step 5
Add the grated Parmesan cheese gradually, stirring continuously until the cheese has completely melted and the sauce thickens, around 3-4 minutes.
Step 6
Season the sauce with salt and black pepper. Adjust the seasoning according to your taste.
Step 7
Add the cooked orzo to the skillet and gently toss until it's well coated with the creamy Parmesan sauce.
Step 8
Cook for another 1-2 minutes, allowing the flavors to meld together.
Step 9
Garnish with fresh parsley before serving. Serve immediately and enjoy your Keto Creamy Parmesan Orzo.
Nutrition Facts
| Serving size | 798.8 grams (798.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2021 |
| Total Fat 144.70g | 186% |
| Saturated Fat 78.00g | 390% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 362mg | 121% |
| Sodium 3581mg | 156% |
| Total Carbohydrate 83.80g | 30% |
| Dietary Fiber 40.50g | 145% |
| Total Sugars 4.70g | |
| Protein 92.40g | 185% |
| Vitamin D 0IU | 0% |
| Calcium 1237mg | 95% |
| Iron 7mg | 41% |
| Potassium 523mg | 11% |
Source of Calories