Nutrition Facts for Keto classic baked apples

Keto Classic Baked Apples

Indulge in the cozy comforts of fall with these Keto Classic Baked Apples, a low-carb twist on a timeless dessert. Packed with the warm aromas of cinnamon and nutmeg, each tender Granny Smith apple cradles a rich filling of almond flour, unsweetened shredded coconut, and chopped pecans, lightly sweetened with erythritol for a keto-friendly touch. The crumbly, buttery topping bakes to perfection, creating a golden crust that’s irresistibly satisfying. Ready in just 15 minutes of prep and 35 minutes in the oven, this dish combines nostalgic flavors with a healthy makeover, making it perfect for guilt-free snacking or an impressive dessert. Serve warm for a comforting treat that pairs wonderfully with a dollop of whipped cream or a drizzle of keto caramel sauce.

Nutriscore Rating: 74/100
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Image of Keto Classic Baked Apples
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Granny Smith apples
  • 0.5 cup Almond flour
  • 0.25 cup Unsweetened shredded coconut
  • 0.25 cup Chopped pecans
  • 0.25 cup Erythritol or a keto-friendly sweetener
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Salt
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Wash and dry the apples. Use an apple corer or a paring knife to remove the core and seeds, creating a hollow center for the filling. Be careful not to cut all the way through the bottom of the apple.

Step 3

In a medium bowl, combine almond flour, unsweetened shredded coconut, chopped pecans, erythritol, cinnamon, nutmeg, and salt. Stir well until all dry ingredients are thoroughly mixed.

Step 4

Add the melted butter and vanilla extract to the dry mixture. Stir until the mixture is crumbly and all ingredients are well incorporated.

Step 5

Stuff each apple with the prepared filling, pressing it down gently to fit as much of the mixture as possible into the cavity.

Step 6

Place the stuffed apples in a baking dish and cover it with aluminum foil to prevent the apples from drying out during baking.

Step 7

Bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 5 minutes to allow the topping to become golden and crisp.

Step 8

Remove the baked apples from the oven and allow them to cool for a few minutes before serving. Enjoy your warm and fragrant Keto Classic Baked Apples!

Nutrition Facts

Serving size 952.6 grams (952.6g)
Amount per serving % Daily Value*
Calories 1438
Total Fat 107.60g 138%
Saturated Fat 46.10g 231%
Polyunsaturated Fat NaNg
Cholesterol 129mg 43%
Sodium 611mg 27%
Total Carbohydrate 183.50g 67%
Dietary Fiber 30.60g 109%
Total Sugars 77.80g
Protein 17.20g 34%
Vitamin D 0IU 0%
Calcium 212mg 16%
Iron 4mg 23%
Potassium 1050mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 3.9%
Carbs: 41.4%