Nutrition Facts for Keto cinnamon sugar donuts

Keto Cinnamon Sugar Donuts

Indulge your sweet tooth without compromising your low-carb lifestyle with these irresistible Keto Cinnamon Sugar Donuts! Made with a blend of almond and coconut flour, these fluffy, baked treats are perfectly spiced with cinnamon and sweetened with erythritol, making them deliciously keto-friendly and gluten-free. Each donut boasts a tender crumb and is coated in a buttery cinnamon-sugar layer for a nostalgic flavor that rivals traditional donuts—with none of the guilt. With just 15 minutes of prep and simple ingredients you likely already have in your keto pantry, this recipe is quick, easy, and sure to become your go-to for satisfying those breakfast pastry cravings. Enjoy these donuts fresh out of the oven or store them for a grab-and-go keto snack that keeps your macros in check!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Keto Cinnamon Sugar Donuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Erythritol (granulated, for batter)
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Melted butter (or coconut oil for dairy-free)
  • 1 teaspoon Vanilla extract
  • 0.25 cup Erythritol (granulated, for coating)
  • 1 teaspoon Ground cinnamon (for coating)
  • 0.25 cup Melted butter (for coating)

Directions

Step 1

Preheat the oven to 350°F (175°C) and grease a 12-cavity donut pan with non-stick spray or a little melted butter.

Step 2

In a large bowl, mix together the almond flour, coconut flour, 0.5 cup erythritol, baking powder, 1 teaspoon ground cinnamon, and salt.

Step 3

In another bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract until well combined.

Step 4

Combine the wet and dry ingredients, stirring until a smooth batter forms.

Step 5

Distribute the batter evenly into the prepared donut pan, filling each cavity about 2/3 full.

Step 6

Bake in the preheated oven for 18-20 minutes, or until the donuts are golden and a toothpick inserted into the center comes out clean.

Step 7

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 8

In a shallow bowl, mix together 0.25 cup erythritol and 1 teaspoon ground cinnamon for the coating.

Step 9

Brush the cooled donuts with melted butter, then dip each donut into the cinnamon-erythritol mixture, ensuring an even coating on both sides.

Step 10

Serve immediately or store the donuts in an airtight container at room temperature for up to two days.

Nutrition Facts

Serving size 764.3 grams (764.3g)
Amount per serving % Daily Value*
Calories 2085
Total Fat 187.80g 241%
Saturated Fat 74.70g 374%
Polyunsaturated Fat 0.30g
Cholesterol 817mg 272%
Sodium 1816mg 79%
Total Carbohydrate 238.20g 87%
Dietary Fiber 30.50g 109%
Total Sugars 8.90g
Protein 56.90g 114%
Vitamin D 205IU 1026%
Calcium 688mg 53%
Iron 10mg 57%
Potassium 498mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 7.9%
Carbs: 33.2%