Nutrition Facts for Keto almond granola

Keto Almond Granola

Crunchy, flavorful, and completely guilt-free, this Keto Almond Granola is the ideal low-carb breakfast or snack for those embracing a ketogenic lifestyle. Packed with nutrient-dense ingredients like almond flour, sliced almonds, chia seeds, and flaxseeds, this granola is naturally gluten-free, grain-free, and sugar-free, making it perfect for clean eating. Sweetened with erythritol and spiced with a hint of cinnamon, every bite delivers just the right balance of sweetness and warmth. Melted coconut oil and vanilla extract not only add richness but also help the granola bake into irresistible golden clusters. Quick to prepare in just 10 minutes and oven-ready in 20 minutes, this keto-friendly granola pairs beautifully with unsweetened almond milk, Greek yogurt, or can be enjoyed straight from the jar. Perfect for meal prep, it stays fresh for up to two weeks, ensuring you have a convenient, healthy snack whenever you need it.

Nutriscore Rating: 65/100
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Image of Keto Almond Granola
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 10

Ingredients

  • 1 cup almond flour
  • 1 cup sliced almonds
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup pecans, chopped
  • 0.25 cup chia seeds
  • 0.25 cup flaxseeds
  • 0.25 cup pumpkin seeds
  • 0.25 cup erythritol sweetener
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 0.5 cup unsweetened almond milk

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, sliced almonds, coconut flakes, chopped pecans, chia seeds, flaxseeds, and pumpkin seeds.

Step 3

Add erythritol sweetener, ground cinnamon, and sea salt to the dry ingredients and mix well to ensure even distribution.

Step 4

In a small bowl, whisk together the vanilla extract, melted coconut oil, and unsweetened almond milk until fully combined.

Step 5

Pour the wet ingredients over the dry mixture and stir until the mixture is evenly coated and begins to clump together.

Step 6

Spread the granola mixture evenly over the prepared baking sheet, pressing it down slightly to ensure it holds together as it bakes.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the granola turns golden brown. Stir halfway through the baking time to ensure even toasting.

Step 8

Remove from the oven and let it cool completely before breaking into clusters, as it will become crunchy as it cools.

Step 9

Store the granola in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size 714.5 grams (714.5g)
Amount per serving % Daily Value*
Calories 3291
Total Fat 303.50g 389%
Saturated Fat 101.20g 506%
Polyunsaturated Fat 17.50g
Cholesterol 0mg 0%
Sodium 702mg 31%
Total Carbohydrate 167.40g 61%
Dietary Fiber 73.50g 263%
Total Sugars 16.90g
Protein 84.00g 168%
Vitamin D 44IU 219%
Calcium 1294mg 100%
Iron 21mg 116%
Potassium 2451mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 9.0%
Carbs: 17.9%