Nutrition Facts for Keto almond flour tortillas

Keto Almond Flour Tortillas

Discover the ultimate recipe for *Keto Almond Flour Tortillas*—a low-carb, gluten-free solution for all your wrap and taco cravings! These tortillas feature a wholesome blend of almond flour, coconut flour, and psyllium husk powder, creating a soft yet pliable dough that's perfect for rolling and filling. Infused with apple cider vinegar for a subtle tang and bound together with olive oil and a single egg, each tortilla is cooked to golden perfection in just minutes. With only 15 minutes of prep time and a perfectly keto-friendly ingredient list, these tortillas are a game-changer for meal preps, lunch wraps, or dinner-time feasts. Whether you serve them fresh off the skillet or store them for later, these versatile tortillas will be your go-to for healthy, delicious, and satisfying low-carb meals!

Nutriscore Rating: 74/100
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Image of Keto Almond Flour Tortillas
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Hot water
  • 1 tablespoon Apple cider vinegar
  • 1 Large egg
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Stir the dry ingredients until well mixed.

Step 2

Add hot water, apple cider vinegar, and the egg to the bowl. Mix well until a dough starts to form.

Step 3

Add olive oil to the mixture. Using your hands, knead the dough for about 2 minutes until it's smooth and does not stick to your hands.

Step 4

Divide the dough into 6 equal portions and roll each into a ball.

Step 5

Place a ball of dough between two pieces of parchment paper. Using a rolling pin, roll the dough into a thin tortilla shape, approximately 6 inches in diameter.

Step 6

Gently peel off the top layer of parchment paper. If the dough sticks, dust a little almond flour on the parchment paper.

Step 7

Preheat a non-stick skillet over medium-high heat.

Step 8

Carefully transfer the rolled tortilla onto the skillet. Cook for about 1-2 minutes on one side, or until bubbles start to form.

Step 9

Flip the tortilla using a spatula and cook on the other side for another 1-2 minutes until lightly browned.

Step 10

Repeat the rolling and cooking process for the remaining dough balls.

Step 11

Serve immediately or let them cool and store in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 534.1 grams (534.1g)
Amount per serving % Daily Value*
Calories 1312
Total Fat 104.50g 134%
Saturated Fat 13.60g 68%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1764mg 77%
Total Carbohydrate 71.70g 26%
Dietary Fiber 43.60g 156%
Total Sugars 8.20g
Protein 43.70g 87%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 8mg 47%
Potassium 474mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 12.5%
Carbs: 20.5%