Nutrition Facts for Just peachy yogurt

Just Peachy Yogurt

Bright, refreshing, and delightfully simple, Just Peachy Yogurt is the perfect recipe for a quick and wholesome breakfast or snack. Combining the natural sweetness of ripe peaches with the creaminess of plain Greek yogurt, this no-cook parfait is layered with crunchy granola and a drizzle of golden honey for added texture and flavor. A hint of lemon juice and a dash of ground cinnamon elevate the peaches, creating an irresistible blend of sweetness and spice. Ready in just 10 minutes, this easy-to-make yogurt parfait is not only packed with protein but also customizable—serve it with fresh mint for a pop of color and flavor. Whether you're looking for a healthy treat or a versatile go-to recipe, Just Peachy Yogurt is your ultimate solution for a deliciously balanced start to the day.

Nutriscore Rating: 75/100
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Image of Just Peachy Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 ripe peaches
  • 2 cups plain Greek yogurt
  • 2 tablespoons honey
  • 1 cup granola
  • 1 teaspoon lemon juice
  • 0.25 teaspoons ground cinnamon
  • 4 fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel and dice the peaches into small cubes. If desired, leave the skin on for added texture and nutrients.

Step 2

In a small bowl, combine the diced peaches with lemon juice and a pinch of ground cinnamon. Gently stir to coat the peaches evenly.

Step 3

In a separate bowl, mix the Greek yogurt with 1 tablespoon of honey until smooth and well-combined.

Step 4

Grab two serving glasses or bowls and begin assembling the parfaits: start with a layer of yogurt at the bottom, followed by a layer of peaches, and then a layer of granola. Repeat the layers until the glasses are filled, finishing with a topping of peaches and granola.

Step 5

Drizzle the remaining honey over the top of each parfait for a touch of sweetness.

Step 6

Optionally, garnish each serving with a fresh mint leaf for presentation.

Step 7

Serve immediately and enjoy your Just Peachy Yogurt!

Nutrition Facts

Serving size 967.6 grams (967.6g)
Amount per serving % Daily Value*
Calories 1207
Total Fat 39.90g 51%
Saturated Fat 10.90g 55%
Polyunsaturated Fat 0.40g
Cholesterol 49mg 16%
Sodium 202mg 9%
Total Carbohydrate 150.70g 55%
Dietary Fiber 16.20g 58%
Total Sugars 101.30g
Protein 68.90g 138%
Vitamin D 0IU 0%
Calcium 695mg 53%
Iron 7mg 36%
Potassium 1972mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 22.3%
Carbs: 48.7%