Nutrition Facts for Jungle berry fizz

Jungle Berry Fizz

Quench your thirst with the vibrant and refreshing Jungle Berry Fizz, a delightful mocktail bursting with the flavors of summer! This easy-to-make drink combines a medley of juicy mixed berries, tropical pineapple juice, and zesty lime juice, sweetened naturally with honey or agave syrup for a vegan twist. Sparkling water adds an effervescent touch, while a garnish of fresh berries, lime slices, and mint leaves elevates its aesthetic appeal. Perfect for outdoor gatherings or a cozy night in, this fizzy, fruit-forward beverage comes together in just 10 minutes and is sure to impress. Serve it chilled and bask in the fruity freshness of your new favorite drink!

Nutriscore Rating: 71/100
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Image of Jungle Berry Fizz
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 3

Ingredients

  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 1 cup Pineapple juice
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Honey (or agave syrup for a vegan option)
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 6 leaves Fresh mint leaves
  • 0.25 cup Berries (for garnish)
  • 3 slices Lime slices (for garnish)

Directions

Step 1

In a blender, combine the mixed berries, pineapple juice, lime juice, and honey. Blend until smooth.

Step 2

Strain the berry mixture through a fine-mesh sieve into a pitcher to remove the pulp and seeds. Discard the solids.

Step 3

Fill 3 serving glasses halfway with ice cubes.

Step 4

Pour the strained berry mixture evenly into the glasses, filling them about halfway.

Step 5

Top each glass with sparkling water and gently stir to combine.

Step 6

Garnish each glass with a few whole berries, a slice of lime, and a couple of fresh mint leaves.

Step 7

Serve immediately and enjoy your Jungle Berry Fizz!

Nutrition Facts

Serving size 1288.1 grams (1288.1g)
Amount per serving % Daily Value*
Calories 352
Total Fat 0.90g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 90.10g 33%
Dietary Fiber 9.80g 35%
Total Sugars 77.10g
Protein 3.20g 6%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 12%
Potassium 625mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 3.4%
Carbs: 94.5%