Jumping Juice

Elevate your drink game with this vibrant and revitalizing "Jumping Juice," a tropical blend that bursts with zesty flavors and nourishing ingredients. Freshly squeezed orange juice, juicy pineapple chunks, and succulent mango combine with a tangy splash of lime juice and a hint of ginger's spicy warmth for a perfectly balanced, refreshing beverage. Sweeten it naturally with honey or agave syrup to taste, and finish with a cooling touch of ice for a crowd-pleasing drink that's ready in just 10 minutes. Whether you're kicking off your morning or looking for a mid-day boost, this immune-boosting fruit juice packs a punch of vitamins and summer vibes in every sip. Serve it with a slice of lime or pineapple for an Instagram-worthy finish! Perfect for juice lovers searching for tropical juice recipes, healthy drink ideas, or easy homemade refreshments.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1.5 cups Orange juice (freshly squeezed)
• 1 cup Pineapple chunks (fresh or canned, drained)
• 1 medium-sized Mango (peeled and diced)
• 2 tablespoons Lime juice (freshly squeezed)
• 1 teaspoon Fresh ginger (grated)
• 1 tablespoon Honey or agave syrup (optional, for sweetness)
• 1 cup Cold water
• 6 pieces Ice cubes

Directions

Step 1

In a blender, combine the orange juice, pineapple chunks, diced mango, lime juice, and grated ginger.

Step 2

Blend on high speed until the mixture is smooth and well-combined.

Step 3

Taste the juice and, if desired, add honey or agave syrup for additional sweetness. Blend again briefly to incorporate.

Step 4

Pour in the cold water and add the ice cubes to the blender. Blend for another 30 seconds to chill and slightly dilute the juice.

Step 5

Strain the juice through a fine-mesh sieve into a pitcher or directly into serving glasses if you prefer a smoother texture.

Step 6

Serve immediately in glasses and garnish with a slice of lime or a pineapple wedge, if desired. Enjoy your Jumping Juice!

Nutrition Facts

Serving size	1260.5 grams (1260.5g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 1.80g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 19mg	1%
Total Carbohydrate 119.80g	44%
Dietary Fiber 7.30g	26%
Total Sugars 98.60g
Protein 5.70g	11%

Vitamin D 0IU	0%
Calcium 106mg	8%
Iron 2mg	11%
Potassium 1352mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 4.4%

Carbs: 92.5%