Nutrition Facts for July crisp blueberry

July Crisp Blueberry

Celebrate summer’s bounty with this irresistible July Crisp Blueberry recipe, a dessert guaranteed to delight berry lovers! Bursting with the natural sweetness of four cups of fresh, juicy blueberries, this recipe is enhanced with a touch of lemon juice for a refreshing zing and topped with a buttery oat crumble infused with brown sugar and cinnamon. Ready in just 45 minutes, this easy-to-make crisp is baked to golden perfection and pairs beautifully with a creamy scoop of vanilla ice cream or a dollop of whipped cream. Perfect for summer gatherings or as a satisfying weeknight treat, this blueberry crisp is the ultimate way to showcase fresh seasonal berries in all their glory.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of July Crisp Blueberry
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 cups fresh blueberries
  • 0.25 cups granulated sugar
  • 2 tablespoons all-purpose flour
  • 1 tablespoon lemon juice
  • 0.75 cups rolled oats
  • 0.5 cups brown sugar
  • 0.5 cups all-purpose flour
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 6 tablespoons unsalted butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9-inch baking dish.

Step 2

In a large bowl, combine the blueberries, granulated sugar, 2 tablespoons of flour, and lemon juice. Mix well and pour the blueberry mixture evenly into the prepared baking dish.

Step 3

In another mixing bowl, prepare the crumble topping by combining the rolled oats, brown sugar, 1/2 cup of flour, ground cinnamon, and salt.

Step 4

Stir the dry crumble mixture until evenly blended, then pour in the melted butter. Mix until the mixture forms a coarse, crumbly texture.

Step 5

Sprinkle the crumble topping evenly over the blueberry mixture in the baking dish, ensuring good coverage.

Step 6

Bake in the preheated oven for 30-35 minutes, or until the topping is golden brown and the blueberries are bubbling.

Step 7

Remove from the oven and let it cool for 10-15 minutes before serving. Serve warm, optionally with a scoop of vanilla ice cream or a dollop of whipped cream.

Nutrition Facts

Serving size 953.2 grams (953.2g)
Amount per serving % Daily Value*
Calories 1930
Total Fat 76.10g 98%
Saturated Fat 45.00g 225%
Polyunsaturated Fat 0.00g
Cholesterol 186mg 62%
Sodium 623mg 27%
Total Carbohydrate 304.70g 111%
Dietary Fiber 23.60g 84%
Total Sugars 181.00g
Protein 22.80g 46%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 9mg 48%
Potassium 933mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 4.6%
Carbs: 61.1%