Juicyfruit

Brighten up your table with this vibrant and refreshing Juicyfruit Salad, a quick and easy fruit medley bursting with fresh flavors and a touch of zesty sweetness. Featuring a colorful blend of strawberries, blueberries, pineapple chunks, kiwi, and juicy orange segments, this recipe is elevated by a luscious honey-lime dressing that enhances the natural sweetness of the fruit. A sprinkle of fresh, fragrant mint leaves adds a delightful herbal note, making it the perfect healthy dessert or snack. Ready in just 15 minutes with no cooking required, this fruit salad is as effortless as it is delicious, making it ideal for brunches, picnics, or any time you crave a refreshing treat. Packed with vitamins and antioxidants, this dish is a wholesome crowd-pleaser that’s as stunning to serve as it is satisfying to eat!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Strawberries
• 2 cups Pineapple chunks
• 1 cup Blueberries
• 2 pieces Kiwi
• 2 pieces Oranges
• 2 tablespoons Honey
• 1 piece Lime
• 2 tablespoons Mint leaves

Directions

Step 1

Wash all the fruits thoroughly under running water and pat them dry.

Step 2

Hull and slice the strawberries into halves or quarters depending on their size.

Step 3

Peel and cut the kiwi into thin slices or small chunks.

Step 4

Supreme the oranges by cutting away the peel and pith and slicing between the membranes to remove the segments.

Step 5

In a large bowl, combine the strawberries, pineapple chunks, blueberries, kiwi slices, and orange segments.

Step 6

In a small bowl, whisk together honey and the juice of one lime until well combined.

Step 7

Pour the honey-lime dressing over the fruit and gently toss to coat all the fruit evenly.

Step 8

Chop the mint leaves finely and sprinkle them over the fruit salad for a burst of freshness.

Step 9

Chill the salad in the refrigerator for 15-20 minutes before serving, or serve immediately for the freshest taste.

Nutrition Facts

Serving size	1306.6 grams (1306.6g)

Amount per serving	% Daily Value*
Calories	737

Total Fat 3.80g	5%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 39mg	2%
Total Carbohydrate 183.80g	67%
Dietary Fiber 26.60g	95%
Total Sugars 135.40g
Protein 10.20g	20%

Vitamin D 0IU	0%
Calcium 311mg	24%
Iron 4mg	21%
Potassium 1204mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%

Protein: 5.0%

Carbs: 90.7%