Juicy Turkey Patties
Sink your teeth into these flavorful and **Juicy Turkey Patties**, a perfect balance of lean protein and robust seasonings that will quickly become a household favorite. Made with tender ground turkey and elevated by a touch of Worcestershire sauce, minced garlic, and finely chopped onion, these patties are as moist as they are delicious. Fresh parsley adds a burst of herbal brightness, while paprika and black pepper provide a subtle kick. With a quick prep time of just 15 minutes and an easy stovetop cooking method, you'll have a healthy, versatile dish ready in under 30 minutes. Serve these turkey patties on fluffy burger buns with your favorite toppings or pair them with a crisp salad for a low-carb, protein-packed meal. Perfect for weeknight dinners or casual gatherings, this recipe is your go-to for juicy, perfectly seasoned patties every time!
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Ingredients
- 500 grams Ground turkey
- 60 grams Breadcrumbs
- 1 large Egg
- 0.5 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 15 grams, chopped Fresh parsley
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine ground turkey, breadcrumbs, egg, finely chopped onion, minced garlic, and chopped parsley.
Step 2
Add Worcestershire sauce, salt, black pepper, and paprika to the mixture.
Step 3
Using clean hands, gently mix all the ingredients until just combined. Avoid over-mixing to prevent the patties from becoming tough.
Step 4
Divide the mixture into 4 equal portions and shape each portion into a patty, about 1.5 cm thick.
Step 5
Heat olive oil in a large non-stick skillet over medium heat.
Step 6
Place the turkey patties in the skillet and cook for about 5-6 minutes on each side, or until they are browned and the internal temperature reaches 74°C (165°F).
Step 7
Remove the patties from the skillet and let them rest for a few minutes before serving.
Step 8
Serve the turkey patties on burger buns with your choice of toppings, or as a main dish accompanied by a fresh salad or vegetables.
Nutrition Facts
| Serving size | 739.6 grams (739.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1349 |
| Total Fat 74.90g | 96% |
| Saturated Fat 18.30g | 92% |
| Polyunsaturated Fat 4.60g | |
| Cholesterol 574mg | 191% |
| Sodium 3274mg | 142% |
| Total Carbohydrate 54.20g | 20% |
| Dietary Fiber 4.50g | 16% |
| Total Sugars 8.50g | |
| Protein 110.60g | 221% |
| Vitamin D 54IU | 269% |
| Calcium 182mg | 14% |
| Iron 10mg | 56% |
| Potassium 396mg | 8% |
Source of Calories