Nutrition Facts for Juicy turkey meatballs

Juicy Turkey Meatballs

Elevate your dinner game with these Juicy Turkey Meatballs—a lighter yet irresistibly flavorful twist on the classic comfort food! Made with lean ground turkey, a hint of Parmesan cheese, and aromatic herbs like oregano and fresh parsley, these meatballs are tender, moist, and packed with savory goodness. A quick soak of breadcrumbs in milk ensures the perfect texture, while a combination of skillet browning and oven baking locks in their juicy flavor. Ideal for busy weeknights, these meatballs are ready in just 35 minutes and pair beautifully with marinara sauce, pasta, or a fresh side salad. Perfect for meal prep or family dinners, this easy turkey meatball recipe will quickly become a household favorite.

Nutriscore Rating: 64/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 0.5 cup Bread crumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 Large egg
  • 0.25 cup Milk
  • 1 Small onion, finely chopped
  • 2 Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the bread crumbs and milk, and let them sit for a couple of minutes to allow the bread crumbs to absorb the milk.

Step 3

Add the ground turkey, grated Parmesan cheese, egg, chopped onion, minced garlic, chopped parsley, dried oregano, salt, and black pepper to the bread crumb mixture.

Step 4

Mix everything together gently using your hands until just combined. Avoid overmixing, as this can make the meatballs tough.

Step 5

Scoop the mixture into 1 1/2-inch balls and shape them by rolling gently in your hands. You should get about 16 meatballs.

Step 6

In a large skillet, heat the olive oil over medium heat.

Step 7

Once the oil is hot, add the meatballs in batches, making sure not to overcrowd the skillet, and brown them on all sides, about 5 minutes. They don't need to be cooked through at this point.

Step 8

Place the browned meatballs onto the prepared baking sheet in a single layer.

Step 9

Bake the meatballs in the preheated oven for 10-15 minutes, or until cooked through and a meat thermometer reads 165°F (74°C).

Step 10

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 11

Serve the turkey meatballs warm, garnishing with additional parsley if desired. They go well with marinara sauce, over pasta, or alongside a fresh salad.

Nutrition Facts

Serving size 758 grams (758.0g)
Amount per serving % Daily Value*
Calories 1342
Total Fat 75.60g 97%
Saturated Fat 21.50g 108%
Polyunsaturated Fat 2.70g
Cholesterol 534mg 178%
Sodium 3524mg 153%
Total Carbohydrate 52.40g 19%
Dietary Fiber 4.70g 17%
Total Sugars 11.20g
Protein 110.60g 221%
Vitamin D 68IU 339%
Calcium 486mg 37%
Iron 10mg 54%
Potassium 493mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 33.2%
Carbs: 15.7%