Juicy Pork Tenderloin

Elevate your dinner table with this flavorful and *Juicy Pork Tenderloin* recipe, featuring a perfect blend of fresh herbs and spices that will tantalize your taste buds. This quick and easy dish highlights a succulent pork tenderloin, rubbed with a fragrant mixture of garlic, rosemary, thyme, and paprika, then seared to golden perfection before being roasted in the oven. What sets this recipe apart is the rich, buttery pan sauce made with chicken broth and a splash of lemon juice, adding a zesty touch to every bite. Ready in just 35 minutes, this versatile recipe is ideal for weeknight dinners or special occasions. Serve it with your favorite sides to create a truly unforgettable meal!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 piece (approximately 1.5 pounds) pork tenderloin
• 2 tablespoons olive oil
• 3 cloves (minced) garlic cloves
• 1 teaspoon (finely chopped) fresh rosemary
• 1 teaspoon (finely chopped) fresh thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 2 tablespoons unsalted butter
• 0.25 cup low-sodium chicken broth
• 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels and trim any excess silver skin or fat.

Step 3

In a small bowl, mix together the olive oil, minced garlic, rosemary, thyme, salt, black pepper, and paprika to form a paste.

Step 4

Rub the herb mixture evenly over the entire surface of the pork tenderloin.

Step 5

Heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter to the skillet.

Step 6

Sear the pork tenderloin on all sides (about 2-3 minutes per side) until it is golden brown.

Step 7

Transfer the skillet to the preheated oven and roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) using a meat thermometer.

Step 8

Remove the skillet from the oven and transfer the pork tenderloin to a cutting board. Cover loosely with aluminum foil and let it rest for 5-10 minutes.

Step 9

While the tenderloin rests, prepare the pan sauce. Place the skillet back over medium heat and add the chicken broth, scraping up any browned bits from the bottom of the pan.

Step 10

Stir in the remaining 1 tablespoon of butter and the fresh lemon juice. Simmer for 2-3 minutes until slightly reduced.

Step 11

Slice the pork tenderloin into medallions and drizzle the pan sauce over the top. Serve immediately with your favorite sides.

Nutrition Facts

Serving size	829.7 grams (829.7g)

Amount per serving	% Daily Value*
Calories	1395

Total Fat 75.40g	97%
Saturated Fat 26.30g	132%
Polyunsaturated Fat 6.00g
Cholesterol 525mg	175%
Sodium 4692mg	204%
Total Carbohydrate 6.50g	2%
Dietary Fiber 1.10g	4%
Total Sugars 0.80g
Protein 169.00g	338%

Vitamin D 54IU	272%
Calcium 73mg	6%
Iron 8mg	47%
Potassium 3245mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 49.0%

Carbs: 1.9%