Nutrition Facts for Juicy lamb patty

Juicy Lamb Patty

Sink your teeth into the ultimate **Juicy Lamb Patty**, a flavor-packed creation that's as versatile as it is satisfying. Made with tender ground lamb and a medley of aromatic spices like cumin, coriander, and paprika, these patties boast a rich, earthy flavor with a hint of Mediterranean flair. Fresh parsley and mint elevate the dish with a burst of vibrant freshness, while finely chopped onion and garlic add depth and complexity. Bound together with a touch of egg and breadcrumbs for the perfect texture, these lamb patties are pan-seared to golden perfection in fragrant olive oil. Perfect for a casual weeknight dinner or an impressive summer BBQ, serve them in a buttery bun with your favorite toppings or alongside a crisp salad for a stand-out meal. From prep to plate in just 25 minutes, this recipe is ideal for those looking for a quick, hearty, and flavorful dish.

Nutriscore Rating: 53/100
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Image of Juicy Lamb Patty
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Ground lamb
  • 1 small, finely chopped Onion
  • 2 cloves, minced Garlic
  • 2 tablespoons, fresh chopped Parsley
  • 1 tablespoon, fresh chopped Mint
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 50 grams Breadcrumbs
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, parsley, and mint.

Step 2

Add the ground cumin, ground coriander, salt, black pepper, and paprika to the mixture. Mix well to distribute the spices evenly.

Step 3

Crack the egg into the mixture and sprinkle in the breadcrumbs. Mix until all ingredients are just combined; avoid over-mixing as it can make the patties tough.

Step 4

Divide the mixture into four equal portions. Shape each portion into a round patty, approximately 1 inch thick.

Step 5

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the lamb patties to the skillet.

Step 6

Cook the patties for 4-5 minutes on each side, or until they are browned on the outside and cooked to your desired doneness on the inside.

Step 7

Remove the patties from the skillet and let them rest for a couple of minutes before serving.

Step 8

Serve the lamb patties with your choice of sides or in a bun with toppings of your choice.

Nutrition Facts

Serving size 776.1 grams (776.1g)
Amount per serving % Daily Value*
Calories 2038
Total Fat 137.40g 176%
Saturated Fat 47.40g 237%
Polyunsaturated Fat 11.60g
Cholesterol 700mg 233%
Sodium 5231mg 227%
Total Carbohydrate 58.10g 21%
Dietary Fiber 6.40g 23%
Total Sugars 9.20g
Protein 140.20g 280%
Vitamin D 74IU 369%
Calcium 279mg 21%
Iron 16mg 89%
Potassium 2160mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 27.6%
Carbs: 11.4%