Nutrition Facts for Juicy ground turkey burger

Juicy Ground Turkey Burger

Satisfy your burger cravings the healthy and flavorful way with this Juicy Ground Turkey Burger recipe! Made with lean ground turkey and seasoned to perfection with minced garlic, red onion, a dash of Worcestershire sauce, and a hint of black pepper, these patties are irresistibly moist and packed with savory goodness. The addition of bread crumbs ensures a tender texture, while a quick sear in olive oil locks in their juiciness. Topped with melted cheddar cheese, fresh lettuce, and ripe tomato slices, these burgers are served on buttery, toasted brioche buns for the perfect balance of wholesome and indulgent. Ready in just 25 minutes, these turkey burgers are an excellent choice for a quick weeknight dinner or a casual cookout. Whether you're looking for a healthier burger option or simply a delicious twist on a classic, this recipe delivers satisfaction in every bite.

Nutriscore Rating: 55/100
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Image of Juicy Ground Turkey Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.25 cup bread crumbs
  • 0.25 cup red onion
  • 2 cloves garlic cloves
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 4 pieces brioche buns
  • 4 pieces lettuce leaves
  • 1 large tomato
  • 4 slices cheddar cheese slices

Directions

Step 1

Finely chop the red onion and garlic cloves.

Step 2

In a large mixing bowl, combine the ground turkey, bread crumbs, chopped red onion, minced garlic, Worcestershire sauce, salt, and black pepper. Mix until fully incorporated.

Step 3

Divide the turkey mixture into 4 equal portions and form each into a patty about 1/2 inch thick.

Step 4

Heat olive oil in a large skillet over medium heat. Once hot, add the turkey patties to the skillet.

Step 5

Cook the patties for about 4-5 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).

Step 6

If using cheese, place a slice of cheddar cheese on each patty during the last minute of cooking. Cover the skillet to melt the cheese.

Step 7

While the patties are cooking, slice the tomato.

Step 8

Toast the brioche buns in the oven or on a griddle if desired.

Step 9

Assemble the burgers by placing a lettuce leaf on the bottom half of each toasted bun, followed by a turkey patty, sliced tomato, and top with the other half of the bun.

Step 10

Serve the burgers immediately while warm.

Nutrition Facts

Serving size 1157.7 grams (1157.7g)
Amount per serving % Daily Value*
Calories 2477
Total Fat 132.20g 169%
Saturated Fat 64.70g 324%
Polyunsaturated Fat 1.40g
Cholesterol 622mg 207%
Sodium 7036mg 306%
Total Carbohydrate 170.10g 62%
Dietary Fiber 8.30g 30%
Total Sugars 44.50g
Protein 148.10g 296%
Vitamin D 0IU 0%
Calcium 1122mg 86%
Iron 16mg 91%
Potassium 906mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 24.1%
Carbs: 27.6%