Juicy Fruit Salad
Bursting with vibrant colors and refreshing flavors, this Juicy Fruit Salad is a healthy and irresistible crowd-pleaser that comes together in just 15 minutes! Featuring a medley of ripe strawberries, blueberries, pineapple chunks, kiwis, and seedless red grapes, every bite offers a natural sweetness balanced by a zesty orange-honey dressing. A sprinkle of fresh mint adds a cool, aromatic finish, making this no-cook recipe perfect for summer gatherings, brunch spreads, or a light dessert. Serve it chilled for maximum flavor and enjoy a vitamin-packed treat that’s as beautiful as it is delicious.
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Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 2 cups pineapple chunks
- 2 whole kiwis
- 1.5 cups red grapes (seedless)
- 0.25 cup orange juice
- 2 tablespoons honey
- 2 tablespoons mint leaves
Directions
Step 1
Wash and pat dry all the fruits.
Step 2
Hull and slice the strawberries into halves or quarters, depending on size.
Step 3
Peel and slice the kiwis into thin rounds or small chunks.
Step 4
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, kiwi slices, and red grapes.
Step 5
In a small bowl, whisk together the orange juice and honey until well combined.
Step 6
Pour the citrus-honey dressing over the fruit and gently toss to coat all the pieces evenly.
Step 7
Finely chop the mint leaves and sprinkle them over the fruit salad. Gently toss again.
Step 8
Refrigerate for at least 15 minutes to allow the flavors to meld and serve chilled.
Nutrition Facts
| Serving size | 1265.9 grams (1265.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 763 |
| Total Fat 3.60g | 5% |
| Saturated Fat 0.20g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Total Carbohydrate 188.60g | 69% |
| Dietary Fiber 21.70g | 78% |
| Total Sugars 149.20g | |
| Protein 9.20g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 194mg | 15% |
| Iron 4mg | 21% |
| Potassium 1717mg | 37% |
Source of Calories