Juicy Chicken Chop

Sink your teeth into the ultimate comfort food with this Juicy Chicken Chop recipe, featuring tender, marinated chicken thighs coated in a crispy, golden breadcrumb crust. The chicken is infused with rich flavors from a savory marinade of soy sauce, Worcestershire sauce, and aromatic spices like garlic powder and paprika, ensuring every bite is packed with flavor. A quick breading process—flour, egg, and breadcrumbs—gives the chops their irresistibly crunchy exterior, while shallow frying locks in juiciness. Ready in just 35 minutes, this dish is perfect for weeknight dinners or casual gatherings. Serve these crispy chicken chops hot with a squeeze of fresh lemon for a zesty finish, and let their juicy, flavorful goodness steal the spotlight.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless chicken thighs
• 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon black pepper
• 0.5 teaspoon salt
• 1 teaspoon paprika
• 2 tablespoons olive oil
• 1 cup all-purpose flour
• 1 large egg
• 1 cup breadcrumbs
• 0.5 cup vegetable oil
• 4 pieces lemon wedges

Directions

Step 1

Place the boneless chicken thighs between two pieces of plastic wrap and gently pound them to an even thickness of about 0.5 inches using a meat mallet.

Step 2

In a large bowl, combine soy sauce, Worcestershire sauce, garlic powder, black pepper, salt, and paprika to create the marinade.

Step 3

Add chicken thighs to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and let marinate in the refrigerator for at least 30 minutes, or up to overnight for best results.

Step 4

Set up a breading station with three shallow bowls: the first containing all-purpose flour, the second containing a beaten egg mixed with olive oil, and the third containing breadcrumbs.

Step 5

Remove the chicken from the marinade, allowing excess marinade to drip off. Dredge each piece of chicken first in the flour, then in the egg mixture, and finally coat with breadcrumbs. Press the breadcrumbs onto the chicken for an even coating.

Step 6

In a large skillet, heat vegetable oil over medium-high heat. Once hot, carefully place the breaded chicken chops into the skillet.

Step 7

Cook the chicken chops for about 5-7 minutes on each side, until golden brown and cooked through to an internal temperature of 165°F (74°C). Avoid overcrowding the pan; cook in batches if necessary.

Step 8

Once cooked, remove the chicken chops from the skillet and place on a paper-towel-lined plate to drain any excess oil.

Step 9

Serve the chicken chops hot, garnished with lemon wedges on the side for a zesty kick.

Nutrition Facts

Serving size	1112 grams (1112.0g)

Amount per serving	% Daily Value*
Calories	3156

Total Fat 207.60g	266%
Saturated Fat 38.70g	194%
Polyunsaturated Fat 71.90g
Cholesterol 740mg	247%
Sodium 4748mg	206%
Total Carbohydrate 186.60g	68%
Dietary Fiber 9.60g	34%
Total Sugars 10.60g
Protein 158.00g	316%

Vitamin D 54IU	269%
Calcium 229mg	18%
Iron 20mg	112%
Potassium 1773mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 19.5%

Carbs: 23.0%