Juicy Chicken Balls

Elevate your weeknight dinners or party platters with these irresistibly Juicy Chicken Balls! Packed with flavor from a mouthwatering blend of ground chicken, Parmesan cheese, fresh garlic, and green onions, these tender bites are lightly seasoned with soy sauce, oregano, and black pepper for a savory twist. A crisp yet moist texture is guaranteed thanks to breadcrumbs and a drizzle of olive oil before baking. Ready in just 30 minutes, they’re perfect as an appetizer, snack, or protein-rich centerpiece. Serve with your favorite dipping sauce or alongside a vibrant salad for a dish that’s as versatile as it is delicious. Try this easy baked chicken balls recipe for a crowd-pleasing treat that's bursting with flavor!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams ground chicken
• 100 grams breadcrumbs
• 50 grams Parmesan cheese
• 1 large egg
• 2 cloves garlic
• 2 stalks green onions
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons dried oregano

Directions

Step 1

In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, and egg.

Step 2

Finely mince the garlic cloves and chop the green onions, then add them to the bowl.

Step 3

Add the soy sauce, salt, black pepper, and dried oregano to the mixture.

Step 4

Use your hands or a spatula to thoroughly mix all the ingredients until well combined.

Step 5

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 6

Using a tablespoon, scoop the chicken mixture and form into balls roughly 1.5 inches in diameter.

Step 7

Place the chicken balls onto the prepared baking sheet, ensuring they're evenly spaced.

Step 8

Drizzle the olive oil over the chicken balls to help them brown and keep moist.

Step 9

Bake in the preheated oven for 15 minutes or until the chicken balls are golden brown and fully cooked through, with an internal temperature of 75°C (165°F).

Step 10

Once cooked, remove the chicken balls from the oven and let them rest for a few minutes before serving.

Step 11

Serve the chicken balls warm with your favorite dipping sauce or as a complement to your main dish.

Nutrition Facts

Serving size	806.5 grams (806.5g)

Amount per serving	% Daily Value*
Calories	1695

Total Fat 95.90g	123%
Saturated Fat 27.60g	138%
Polyunsaturated Fat 4.70g
Cholesterol 688mg	229%
Sodium 4712mg	205%
Total Carbohydrate 87.50g	32%
Dietary Fiber 5.20g	19%
Total Sugars 8.20g
Protein 139.10g	278%

Vitamin D 54IU	269%
Calcium 664mg	51%
Iron 13mg	69%
Potassium 3077mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 31.4%

Carbs: 19.8%