Nutrition Facts for Juicy bison burger

Juicy Bison Burger

Sink your teeth into the ultimate Juicy Bison Burger, a gourmet twist on a classic favorite! Packed with lean, flavor-rich ground bison and subtly seasoned with garlic powder, onion powder, and Worcestershire sauce, these burgers are tender, juicy, and irresistibly savory. Cooked to perfection in a skillet or on the grill, each patty is topped with melty cheddar cheese, fresh lettuce, juicy tomato slices, and tangy pickles, all nestled in a toasted hamburger bun. Ready in just 20 minutes, this easy bison burger recipe delivers a high-protein, low-fat meal with a bold, beefy flavor that’s perfect for weeknight dinners or backyard barbecues. Pair with crispy fries or a refreshing salad for a complete, satisfying meal!

Nutriscore Rating: 68/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound Ground bison
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Olive oil
  • 4 pieces Hamburger buns
  • 4 pieces Lettuce leaves
  • 1 piece Tomato, sliced
  • 8 slices Pickle slices
  • 4 slices Cheddar cheese slices

Directions

Step 1

1. In a large bowl, gently mix the ground bison with salt, black pepper, garlic powder, onion powder, and Worcestershire sauce using your hands. Be careful not to overwork the mixture to maintain tenderness.

Step 2

2. Divide the mixture into four equal parts and shape each into a patty about 1/2 inch thick, ensuring the sides are smooth and even.

Step 3

3. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Alternatively, preheat your grill to medium-high heat.

Step 4

4. Add the bison patties to the skillet or grill and cook for about 4-5 minutes on each side, or until they reach an internal temperature of 160°F (71°C). Use a meat thermometer for accuracy.

Step 5

5. If using cheese, place a slice on each patty during the last minute of cooking. Cover and let it melt.

Step 6

6. Lightly toast the hamburger buns either in a toaster or in a separate pan for about 1 minute.

Step 7

7. Assemble the burgers by placing a lettuce leaf on the bottom half of each toasted bun, followed by a bison patty, a slice of tomato, and pickles.

Step 8

8. Cover with the top bun and serve immediately with your choice of sides such as fries or a fresh salad.

Nutrition Facts

Serving size 958.3 grams (958.3g)
Amount per serving % Daily Value*
Calories 1534
Total Fat 93.60g 120%
Saturated Fat 45.50g 228%
Polyunsaturated Fat 1.30g
Cholesterol 399mg 133%
Sodium 5005mg 218%
Total Carbohydrate 70.40g 26%
Dietary Fiber 58.50g 209%
Total Sugars 3.90g
Protein 162.70g 325%
Vitamin D 0IU 0%
Calcium 1026mg 79%
Iron 20mg 113%
Potassium 2075mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 36.7%
Carbs: 15.9%