Nutrition Facts for Juicy beef kabab

Juicy Beef Kabab

Welcome to the ultimate guide for making irresistibly juicy Beef Kababs! Perfectly seasoned with a bold blend of cumin, coriander, smoked paprika, and red chili flakes, these kababs deliver a mouthwatering burst of flavor in every bite. Fresh parsley, garlic, and onion enhance the fragrance and texture, while a splash of zesty lemon juice and rich olive oil make the beef tender and succulent. Grilled to perfection on wooden skewers, these kababs boast a smoky charred exterior that pairs beautifully with soft, flavorful insides. Ready in just 35 minutes, they’re an effortless yet impressive dish for weeknight dinners or backyard barbecues. Serve them hot with rice, flatbread, or a fresh salad for a crowd-pleasing meal that’s as easy to make as it is to devour!

Nutriscore Rating: 62/100
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Image of Juicy Beef Kabab
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 1 large Onion
  • 3 pieces Garlic cloves
  • 0.5 bunch Parsley
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red chili flakes
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 8 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Finely chop the onion, garlic, and parsley, or alternatively, use a food processor to achieve a uniform mixture.

Step 3

In a large mixing bowl, combine the ground beef, chopped onion, garlic, parsley, cumin powder, coriander powder, smoked paprika, salt, black pepper, and red chili flakes.

Step 4

Mix the ingredients thoroughly with your hands until all spices and herbs are evenly distributed throughout the meat.

Step 5

Add the olive oil and lemon juice to the mixture and knead it until the meat is slightly sticky and everything is well combined.

Step 6

Divide the mixture into 8 equal portions. Shape each portion into a long sausage shape around each soaked skewer, making sure they are evenly coated and tightly packed.

Step 7

Preheat your grill to medium-high heat.

Step 8

Grill the kababs for about 12-15 minutes, turning occasionally to ensure even cooking on all sides, until they are browned and cooked through.

Step 9

Remove from the grill and let the kababs rest for a few minutes before serving.

Step 10

Serve hot with a side of grilled vegetables, flatbread, or rice, and enjoy!

Nutrition Facts

Serving size 800.9 grams (800.9g)
Amount per serving % Daily Value*
Calories 1660
Total Fat 131.60g 169%
Saturated Fat 44.40g 222%
Polyunsaturated Fat 2.70g
Cholesterol 345mg 115%
Sodium 2728mg 119%
Total Carbohydrate 30.10g 11%
Dietary Fiber 6.30g 23%
Total Sugars 10.40g
Protein 89.30g 179%
Vitamin D 31IU 155%
Calcium 220mg 17%
Iron 15mg 84%
Potassium 1569mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 21.5%
Carbs: 7.2%