Jq Spaghetti Sauce

Discover the bold, homestyle flavors of Jq Spaghetti Sauce, a rich and hearty recipe designed to elevate your pasta night. This versatile sauce combines the savory depth of sautéed onions and garlic with the robust taste of crushed tomatoes, tomato paste, and a medley of Italian herbs like basil and oregano. Customize it with ground beef or Italian sausage for an extra layer of indulgence, or keep it vegetarian for a lighter option. A hint of sugar balances the acidity, while fresh parsley and basil added at the end create a fragrant, gourmet touch. Simmered to perfection in just under an hour, this sauce is easy to prepare, deeply flavorful, and perfect for pairing with spaghetti or your favorite pasta. Whether you're feeding a crowd or meal-prepping for the week, Jq Spaghetti Sauce is a must-have in your recipe collection!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 yellow onion, diced
• 4 garlic cloves, minced
• 500 grams ground beef or Italian sausage (optional)
• 800 grams crushed tomatoes (canned)
• 3 tablespoons tomato paste
• 1 cup water or chicken broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 0.5 teaspoons red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 teaspoons granulated sugar
• 2 tablespoons fresh parsley, chopped
• 6 fresh basil leaves, torn

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the diced onion and sauté for 5-7 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for 1-2 minutes, stirring constantly to prevent burning.

Step 4

If using ground beef or Italian sausage, add it to the pan and cook until browned, breaking it into small pieces with a wooden spoon. Drain excess fat if necessary.

Step 5

Add the crushed tomatoes, tomato paste, and water (or chicken broth) to the saucepan. Stir well to combine.

Step 6

Stir in the dried basil, dried oregano, red pepper flakes, salt, black pepper, and sugar. Mix thoroughly.

Step 7

Bring the sauce to a gentle simmer, then reduce the heat to low. Cover the saucepan with a lid, leaving a slight crack for steam to escape.

Step 8

Allow the sauce to simmer for 30-40 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld together.

Step 9

Remove the saucepan from heat and stir in the fresh parsley and torn basil leaves.

Step 10

Taste and adjust seasoning, adding more salt, pepper, or sugar as necessary.

Step 11

Serve the Jq Spaghetti Sauce hot over cooked spaghetti or your favorite pasta. Garnish with additional fresh basil or grated Parmesan cheese, if desired.

Nutrition Facts

Serving size	1785 grams (1785.0g)

Amount per serving	% Daily Value*
Calories	1852

Total Fat 130.40g	167%
Saturated Fat 44.50g	223%
Polyunsaturated Fat 2.70g
Cholesterol 350mg	117%
Sodium 3777mg	164%
Total Carbohydrate 81.00g	29%
Dietary Fiber 19.40g	69%
Total Sugars 48.90g
Protein 110.40g	221%

Vitamin D 35IU	175%
Calcium 341mg	26%
Iron 23mg	126%
Potassium 3894mg	83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 22.8%

Carbs: 16.7%