Nutrition Facts for Johnny m casserole

Johnny M Casserole

Comforting, hearty, and bursting with flavor, Johnny M Casserole is the ultimate crowd-pleaser for busy weeknights or cozy family gatherings. This easy-to-make casserole layers a savory blend of seasoned ground beef, tender mixed vegetables, and a creamy, cheesy sauce, all topped with a golden, crispy blanket of tater tots. With just 15 minutes of prep and simple pantry staples like cream of mushroom and cream of chicken soups, this recipe combines kitchen convenience with homestyle charm. Perfectly baked to bubbly perfection in under an hour, this comforting casserole is guaranteed to satisfy. Sprinkle on fresh parsley for a touch of brightness, and serve up this cheesy, crispy-topped classic for a meal that’s as satisfying as it is delicious. Keywords: Johnny M Casserole, tater tot casserole, easy comfort food, weeknight dinner recipes, cheesy casserole recipes.

Nutriscore Rating: 66/100
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Image of Johnny M Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 2 cups frozen mixed vegetables (peas, carrots, corn, green beans)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 bag (32 oz) frozen tater tots
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, about 8-10 minutes. Drain excess fat.

Step 3

Add the chopped onion to the skillet with the beef and sauté for 3-4 minutes, until softened.

Step 4

Stir in the frozen mixed vegetables and cook for another 2-3 minutes to thaw slightly.

Step 5

In a large mixing bowl, combine the cream of mushroom soup, cream of chicken soup, sour cream, shredded cheddar cheese (reserve 1/2 cup for topping), garlic powder, onion powder, salt, and black pepper. Mix well.

Step 6

Add the beef and vegetable mixture to the bowl of creamy sauce and stir until fully combined.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

Arrange the frozen tater tots in a single layer on top of the casserole mixture.

Step 9

Sprinkle the reserved 1/2 cup of shredded cheddar cheese over the tater tots.

Step 10

Bake in the preheated oven for 40-45 minutes, or until the tater tots are golden brown and crispy.

Step 11

Remove the casserole from the oven and allow it to cool for 5 minutes before serving.

Step 12

Optional: Garnish with freshly chopped parsley for a pop of color and flavor.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size 3034 grams (3034.0g)
Amount per serving % Daily Value*
Calories 4879
Total Fat 308.10g 395%
Saturated Fat 133.00g 665%
Polyunsaturated Fat 36.20g
Cholesterol 695mg 232%
Sodium 9575mg 416%
Total Carbohydrate 376.60g 137%
Dietary Fiber 42.50g 152%
Total Sugars 60.90g
Protein 189.00g 378%
Vitamin D 159IU 793%
Calcium 2669mg 205%
Iron 20mg 111%
Potassium 5250mg 112%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 15.0%
Carbs: 29.9%