Nutrition Facts for Jodis meatloaf

Jodis Meatloaf

Discover the ultimate comfort food with Jodi’s Meatloaf, a classic recipe elevated by simple yet flavorful ingredients and an irresistibly tangy glaze. Made with a perfectly balanced 80/20 ground beef blend, this hearty dish combines soft breadcrumbs, rich milk, and savory onions and garlic for a moist and flavorful base. Seasoned with Worcestershire sauce, smoked paprika, and dried parsley, each bite bursts with homestyle flavor. The star of the show is the caramelized glaze, made from ketchup, brown sugar, and apple cider vinegar, which adds a sweet and tangy finish that pairs beautifully with the juicy meatloaf. Ready in just 80 minutes and serving up to six, this family-friendly dish is perfect for weeknight dinners or special gatherings. Serve with creamy mashed potatoes and crisp green beans to complete this timeless meal.

Nutriscore Rating: 58/100
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Image of Jodis Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef (80/20 blend)
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely diced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Worcestershire sauce
  • 0.25 cup Ketchup
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Dried parsley
  • 1 teaspoon Smoked paprika
  • 0.5 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Prepare a loaf pan by lightly greasing it or lining it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, eggs, diced onion, minced garlic, Worcestershire sauce, ketchup, salt, black pepper, dried parsley, and smoked paprika. Mix gently but thoroughly until well combined.

Step 3

Transfer the meat mixture into the prepared loaf pan and press it down evenly to form a loaf shape.

Step 4

In a small bowl, whisk together the glaze ingredients: ketchup, brown sugar, and apple cider vinegar. Spoon the glaze evenly over the top of the meatloaf, spreading it with the back of a spoon or a spatula.

Step 5

Place the meatloaf in the oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C) when tested with a meat thermometer.

Step 6

Remove the meatloaf from the oven and allow it to rest for 10 minutes before slicing. This helps retain its juices for a moist texture.

Step 7

Slice the meatloaf and serve it hot. Pair with mashed potatoes, green beans, or your favorite side dish for a complete meal.

Nutrition Facts

Serving size 1636.2 grams (1636.2g)
Amount per serving % Daily Value*
Calories 3284
Total Fat 203.20g 261%
Saturated Fat 78.10g 391%
Polyunsaturated Fat 0.10g
Cholesterol 1025mg 342%
Sodium 7771mg 338%
Total Carbohydrate 176.60g 64%
Dietary Fiber 8.10g 29%
Total Sugars 76.80g
Protein 188.40g 377%
Vitamin D 192IU 960%
Calcium 537mg 41%
Iron 28mg 157%
Potassium 3463mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 22.9%
Carbs: 21.5%