Nutrition Facts for Jiggly fruit salad

Jiggly Fruit Salad

Delight your taste buds with this vibrant and refreshing Jiggly Fruit Salad, a crowd-pleasing dessert that’s as fun to eat as it is to make! Featuring an assortment of flavored gelatin mixes paired with a medley of fresh fruits like strawberries, pineapple, seedless grapes, and blueberries, this no-bake treat bursts with color and flavor in every bite. The gelatin sets into a perfectly jiggly texture, enveloping the fruit pieces for a harmonious blend of sweetness and natural fruity goodness. Quick to prep and chilled to perfection, this dessert is ideal for parties, picnics, or a light summer treat. Top it with whipped cream and a sprig of mint for a touch of elegance that will impress your guests! This easy-to-make recipe is a fun and visually stunning way to enjoy seasonal fruits.

Nutriscore Rating: 67/100
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Image of Jiggly Fruit Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 6 oz flavored gelatin mix (assorted flavors like strawberry or lime)
  • 4 cups boiling water
  • 3 cups cold water
  • 1 cup fresh strawberries, hulled and sliced
  • 1 cup fresh pineapple, diced
  • 1 cup seedless grapes, halved
  • 1 cup blueberries
  • 1 cup whipped cream (optional, for serving)
  • 1 tablespoon mint leaves (optional, for garnish)

Directions

Step 1

In a large mixing bowl, dissolve the gelatin mixes in boiling water. Stir for about 2 minutes until fully dissolved.

Step 2

Add the cold water to the gelatin mixture and stir to combine.

Step 3

Let the gelatin cool slightly at room temperature for 10-15 minutes.

Step 4

While the gelatin cools, prepare the fruits: hull and slice the strawberries, dice the pineapple, halve the grapes, and ensure blueberries are rinsed and dried.

Step 5

Once the gelatin is cool but not yet set, gently fold in the prepared fruits (strawberries, pineapple, grapes, and blueberries). Mix evenly to ensure each serving will have a variety of fruit pieces.

Step 6

Transfer the mixture to a large decorative serving dish or individual serving cups for a fancy presentation.

Step 7

Refrigerate the fruit and gelatin mixture for at least 4-6 hours, or until completely set.

Step 8

Before serving, optionally top with a dollop of whipped cream and garnish with a sprig of mint leaves for an extra touch of elegance.

Step 9

Serve chilled and enjoy the jiggly, fruity delight!

Nutrition Facts

Serving size 2750.4 grams (2750.4g)
Amount per serving % Daily Value*
Calories 1334
Total Fat 80.90g 104%
Saturated Fat 55.30g 276%
Polyunsaturated Fat NaNg
Cholesterol 252mg 84%
Sodium 273mg 12%
Total Carbohydrate 141.40g 51%
Dietary Fiber 12.00g 43%
Total Sugars 118.30g
Protein 13.20g 26%
Vitamin D 0IU 0%
Calcium 257mg 20%
Iron 2mg 11%
Potassium 931mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 3.9%
Carbs: 42.0%