Nutrition Facts for Jiffy corn crab soup

Jiffy Corn Crab Soup

Warm, creamy, and bursting with coastal charm, Jiffy Corn Crab Soup is the perfect quick and comforting dish for any seafood lover. This satisfying soup combines tender, sweet corn kernels with rich, succulent crab meat in a velvety broth infused with the bold flavor of Old Bay seasoning. With only 30 minutes from start to finish, it’s an elegant yet easy option for busy weeknights or cozy gatherings. The secret lies in blending part of the soup for a perfectly creamy texture while leaving some corn kernels intact for a delightful bite. Serve it hot with a sprinkle of fresh parsley and crusty bread or oyster crackers on the side for an irresistible meal that celebrates the tastes of the sea.

Nutriscore Rating: 62/100
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Image of Jiffy Corn Crab Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons Butter
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 2 cups Corn kernels (fresh, frozen, or canned)
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 8 ounces Fresh crab meat
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 3

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 4

Slowly pour in the chicken or vegetable broth, whisking continuously to prevent lumps. Bring the mixture to a gentle simmer.

Step 5

Add the corn kernels to the pot and let it cook for 5 minutes, allowing the flavors to meld together.

Step 6

Using an immersion blender (or a regular blender in batches), blend the soup until about half the mixture is smooth, leaving some corn kernels intact for texture.

Step 7

Return the soup to a low simmer and stir in the heavy cream, Old Bay seasoning, salt, and black pepper.

Step 8

Carefully fold in the fresh crab meat, being gentle so as not to break it apart too much. Cook for 2-3 minutes until the crab is heated through.

Step 9

Taste and adjust seasoning as needed. If the soup is too thick for your liking, add a splash of broth or cream to thin it out.

Step 10

Ladle the soup into bowls, garnish with fresh parsley, and serve warm with crusty bread or oyster crackers.

Nutrition Facts

Serving size 2001.9 grams (2001.9g)
Amount per serving % Daily Value*
Calories 1748
Total Fat 113.60g 146%
Saturated Fat 62.60g 313%
Polyunsaturated Fat 0.70g
Cholesterol 426mg 142%
Sodium 7543mg 328%
Total Carbohydrate 106.60g 39%
Dietary Fiber 13.80g 49%
Total Sugars 32.10g
Protein 68.20g 136%
Vitamin D 5IU 23%
Calcium 363mg 28%
Iron 7mg 38%
Potassium 2235mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 15.8%
Carbs: 24.8%