Nutrition Facts for Jicama pomegranate salad

Jicama Pomegranate Salad

Bright, crunchy, and bursting with vibrant flavors, this Jicama Pomegranate Salad is the ultimate refreshing side dish for any occasion. Featuring crispy matchstick jicama, juicy pomegranate seeds, cool diced cucumber, and the subtle zing of red onion, this salad is as visually stunning as it is delicious. Tossed in a zesty lime and olive oil dressing with a hint of chili powder, this dish strikes the perfect balance between sweet, tangy, and mildly spicy. Ready in just 20 minutes and perfect for clean eating, this healthy salad is a delightful way to embrace fresh, seasonal produce. Whether you're looking for a gluten-free, vegan-friendly option or simply a unique twist on your salad routine, this easy-to-make recipe is sure to please!

Nutriscore Rating: 83/100
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Image of Jicama Pomegranate Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 medium-sized (about 1 pound) jicama
  • 1 cup pomegranate seeds
  • 1 medium (about 1.5 cups diced) cucumber
  • 0.25 medium (finely sliced) red onion
  • 0.25 cup (chopped) cilantro leaves
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Peel and julienne the jicama into thin, matchstick-sized pieces. Alternatively, dice it into small cubes if preferred.

Step 2

Dice the cucumber into small, evenly-sized pieces. If desired, peel and seed the cucumber before dicing.

Step 3

Finely slice the red onion into thin strips.

Step 4

In a large mixing bowl, combine the jicama, pomegranate seeds, diced cucumber, red onion, and chopped cilantro.

Step 5

In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and black pepper to make the dressing.

Step 6

Pour the dressing over the salad and gently toss until all ingredients are evenly coated.

Step 7

Allow the salad to rest for 5-10 minutes to let the flavors meld together.

Step 8

Serve immediately as a refreshing side dish, or refrigerate for up to 2 hours before serving.

Nutrition Facts

Serving size 1029.1 grams (1029.1g)
Amount per serving % Daily Value*
Calories 653
Total Fat 31.10g 40%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 2.90g
Cholesterol 0mg 0%
Sodium 1262mg 55%
Total Carbohydrate 93.70g 34%
Dietary Fiber 33.40g 119%
Total Sugars 38.50g
Protein 9.50g 19%
Vitamin D 0IU 0%
Calcium 166mg 13%
Iron 6mg 31%
Potassium 1846mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 5.5%
Carbs: 54.1%