Nutrition Facts for Jicama fries raw food

Jicama Fries Raw Food

Craving a guilt-free, flavor-packed snack? These Jicama Fries are the ultimate raw food recipe, bringing fresh, crisp textures and bold seasoning to your table in just 15 minutes! Made with naturally hydrating jicama strips, this no-cook dish is tossed in a vibrant blend of paprika, garlic powder, cumin, and chili powder, all balanced with a zesty squeeze of fresh lime juice. The result? A crunchy, savory treat that’s both healthy and satisfying. Perfect as a snack or side dish, these raw jicama fries are vegan, gluten-free, and loaded with nutrients—ideal for clean eating without sacrificing taste. Serve immediately for a refreshing, tangy bite that’ll have everyone coming back for more!

Nutriscore Rating: 80/100
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Image of Jicama Fries Raw Food
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 large Jicama
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Chili powder
  • 0.75 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 1 whole Fresh lime

Directions

Step 1

Peel the jicama using a sharp knife or vegetable peeler. Be sure to remove any fibrous outer skin.

Step 2

Cut the jicama into thin, fry-sized strips about 1/4 inch thick.

Step 3

Place the jicama strips into a large mixing bowl.

Step 4

Drizzle olive oil over the jicama strips and toss to coat evenly.

Step 5

In a small bowl, combine paprika, garlic powder, cumin, chili powder, sea salt, and black pepper. Mix thoroughly.

Step 6

Sprinkle the spice mixture over the jicama fries and toss to coat evenly, ensuring each piece is well-seasoned.

Step 7

Cut the lime in half and squeeze the fresh lime juice over the seasoned jicama fries. Toss gently to incorporate.

Step 8

Arrange the seasoned jicama fries on a serving platter and serve immediately as a crunchy snack or side dish.

Nutrition Facts

Serving size 507.9 grams (507.9g)
Amount per serving % Daily Value*
Calories 453
Total Fat 29.20g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1790mg 78%
Total Carbohydrate 48.10g 17%
Dietary Fiber 23.50g 84%
Total Sugars 8.60g
Protein 4.50g 9%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 5mg 27%
Potassium 780mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 3.8%
Carbs: 40.7%