Nutrition Facts for Jicama coleslaw

Jicama Coleslaw

Brighten up your table with this vibrant and refreshing Jicama Coleslaw, a crisp and colorful medley of shredded jicama, red cabbage, carrots, and sweet red bell pepper. Tossed with a zesty lime-cumin dressing and fresh cilantro, this coleslaw is packed with bold flavors and wholesome ingredients. Ready in just 20 minutes with no cooking required, it’s the perfect make-ahead side dish for summer barbecues, taco nights, or picnic lunches. This healthy coleslaw delivers a delightful crunch and a naturally sweet, tangy finish, making it a versatile and nutritious addition to any meal. Whether served chilled or at room temperature, it’s sure to be a crowd-pleaser!

Nutriscore Rating: 83/100
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Image of Jicama Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium (about 1 pound) Jicama
  • 1 cup (shredded) Red cabbage
  • 1 large (shredded) Carrot
  • 1 medium (thinly sliced) Red bell pepper
  • 0.5 cup (chopped) Cilantro leaves
  • 2 (thinly sliced) Green onions
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel the jicama and slice it into thin matchstick-sized pieces or shred it using a box grater. Place the jicama in a large mixing bowl.

Step 2

Add the shredded red cabbage, shredded carrot, sliced red bell pepper, chopped cilantro leaves, and sliced green onions to the bowl with the jicama.

Step 3

In a small bowl, whisk together the lime juice, honey, olive oil, ground cumin, salt, and black pepper to create the dressing.

Step 4

Pour the dressing over the vegetables and toss everything together until well coated and evenly combined.

Step 5

Taste and adjust seasonings as desired. Add more lime juice or salt to suit your preference.

Step 6

Let the coleslaw sit for 10–15 minutes to allow the flavors to meld together, or refrigerate it until ready to serve.

Step 7

Serve chilled or at room temperature. Enjoy your refreshing jicama coleslaw as a side dish or topping for tacos, sandwiches, or grilled meats.

Nutrition Facts

Serving size 1036.9 grams (1036.9g)
Amount per serving % Daily Value*
Calories 650
Total Fat 30.30g 39%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 2.90g
Cholesterol 0mg 0%
Sodium 1338mg 58%
Total Carbohydrate 93.30g 34%
Dietary Fiber 33.90g 121%
Total Sugars 38.50g
Protein 10.20g 20%
Vitamin D 0IU 0%
Calcium 267mg 21%
Iron 9mg 49%
Potassium 2220mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 5.9%
Carbs: 54.3%