Jicama and Orange Salad

Bright, refreshing, and bursting with zesty flavor, this Jicama and Orange Salad is the perfect blend of sweetness and crunch. Featuring crisp matchstick jicama, juicy slices of navel orange, and a tangy lime dressing sweetened with a touch of honey, this salad is as vibrant as it is healthy. Fresh cilantro and red onion add a savory kick, while optional toasted pumpkin seeds provide a delightful nutty crunch. Ready in just 20 minutes with no cooking required, this versatile recipe makes an ideal side dish for grilled meats or tacos, a light appetizer, or a refreshing addition to any summer gathering. Perfect for those seeking gluten-free, vegetarian, or nutrient-packed recipes, this jicama and orange salad is a must-try for fans of bold, fresh flavors.

Nutriscore Rating: 83/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 medium jicama
• 2 large navel oranges
• 1 large lime
• 2 tablespoons extra virgin olive oil
• 1 teaspoon honey
• 0.25 teaspoons salt
• 0.25 teaspoons ground black pepper
• 2 tablespoons fresh cilantro
• 0.25 medium red onion
• 2 tablespoons toasted pumpkin seeds (optional)

Directions

Step 1

Peel the jicama and cut it into thin matchstick-sized strips or small cubes, depending on your preference. Place them in a large mixing bowl.

Step 2

Peel the oranges, removing as much of the white pith as possible. Slice the oranges crosswise into thin rounds, then cut the rounds into halves or quarters. Add them to the bowl with the jicama.

Step 3

Finely chop the red onion and fresh cilantro. Add them to the bowl with the jicama and oranges.

Step 4

In a small bowl, whisk together the juice of the lime, olive oil, honey, salt, and black pepper until well combined.

Step 5

Drizzle the lime dressing over the salad ingredients and toss gently to coat everything evenly.

Step 6

Transfer the salad to a serving platter or bowl. If desired, sprinkle the toasted pumpkin seeds over the top for extra crunch and flavor.

Step 7

Serve immediately or refrigerate for up to 1 hour before serving to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size	873.2 grams (873.2g)

Amount per serving	% Daily Value*
Calories	688

Total Fat 35.60g	46%
Saturated Fat 5.20g	26%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 612mg	27%
Total Carbohydrate 97.00g	35%
Dietary Fiber 27.50g	98%
Total Sugars 48.40g
Protein 10.60g	21%

Vitamin D 0IU	0%
Calcium 257mg	20%
Iron 4mg	24%
Potassium 1404mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 5.6%

Carbs: 51.7%