Nutrition Facts for Jet ski jazzin jolt

Jet Ski Jazzin Jolt

Get ready to ride a wave of tropical flavor and bold energy with the "Jet Ski Jazzin' Jolt" smoothie—a refreshing blend that’s equal parts vibrant and invigorating. Perfect for breakfast or a mid-day pick-me-up, this recipe combines juicy fresh pineapple, creamy frozen mango, and a subtle kick from cold brew coffee for a unique tropical buzz. Unsweetened coconut milk and freshly squeezed orange juice add a silky, citrusy base, while a ripe banana offers natural sweetness and body. Enhanced with a splash of vanilla extract and optional honey for extra indulgence, this energizing smoothie is topped with shredded coconut and a pineapple wedge for the ultimate vacation vibe in a glass. Quick and easy to prepare in just 10 minutes, this two-serving recipe is perfect for anyone looking to combine island paradise with a coffeehouse twist.

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup fresh pineapple chunks
  • 1 cup frozen mango chunks
  • 1 cup unsweetened coconut milk
  • 0.5 cup freshly squeezed orange juice
  • 0.25 cup cold brew coffee
  • 1 medium banana
  • 1 tablespoon honey (optional)
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1 tablespoon shredded coconut (for garnish)
  • 1 piece pineapple wedge (for garnish)

Directions

Step 1

In a blender, combine the fresh pineapple chunks, frozen mango chunks, unsweetened coconut milk, freshly squeezed orange juice, and cold brew coffee.

Step 2

Peel the banana and add it to the blender along with honey and vanilla extract.

Step 3

Add 1 cup of ice cubes to the mixture to give it a refreshing, chilled texture.

Step 4

Blend on high speed for 1-2 minutes, or until smooth and creamy. Scrape down the sides of the blender, if necessary, to ensure all ingredients are fully incorporated.

Step 5

Taste the mixture and adjust sweetness by adding additional honey, if desired.

Step 6

Pour the smoothie evenly into two glasses.

Step 7

Garnish each glass with a sprinkle of shredded coconut and a fresh pineapple wedge on the rim of the glass.

Step 8

Serve immediately with a straw and enjoy your tropical, energizing 'Jet Ski Jazzin' Jolt'!

Nutrition Facts

Serving size 1239 grams (1239.0g)
Amount per serving % Daily Value*
Calories 571
Total Fat 9.80g 13%
Saturated Fat 8.20g 41%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 122.00g 44%
Dietary Fiber 9.90g 35%
Total Sugars 99.50g
Protein 5.30g 11%
Vitamin D 0IU 0%
Calcium 524mg 40%
Iron 2mg 13%
Potassium 1302mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 3.5%
Carbs: 81.7%