Jerked Shrimp with Melon Salsa

Spice up your dinner table with a vibrant and tropical twist by trying this Jerked Shrimp with Melon Salsa recipe! Juicy, plump shrimp are marinated in zesty jerk seasoning, lime juice, and olive oil, then seared to perfection for a smoky, flavorful kick. The real star, however, is the refreshingly sweet and spicy melon salsa—a colorful medley of diced cantaloupe, honeydew, and pineapple paired with jalapeño, red onion, and a splash of lime. This delightful balance of tropical sweetness and savory heat makes for a light yet bold dish that's perfect for entertaining or a quick weeknight dinner. Ready in under 30 minutes, this Caribbean-inspired recipe is a true celebration of bright flavors and contrasting textures. Serve with a chilled drink and enjoy the taste of summer in every bite!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:8 mins

Total Time:28 mins

Servings: 4

Ingredients

• 1 pound raw large shrimp, peeled and deveined
• 2 tablespoons jerk seasoning
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• 1 cup cantaloupe, diced
• 1 cup honeydew melon, diced
• 0.5 cup pineapple, diced
• 0.25 cup red onion, finely chopped
• 1 piece jalapeño, finely minced
• 2 tablespoons cilantro, chopped
• 1 tablespoon lime juice (for salsa)
• 1 teaspoon salt
• 0.5 teaspoon pepper

Directions

Step 1

In a large bowl, combine the raw shrimp, jerk seasoning, olive oil, and lime juice. Toss until the shrimp are evenly coated. Cover and refrigerate for at least 20 minutes to marinate.

Step 2

While the shrimp marinates, prepare the melon salsa. In a medium bowl, combine the diced cantaloupe, honeydew melon, pineapple, red onion, jalapeño, and cilantro.

Step 3

Add lime juice, salt, and pepper to the salsa. Gently mix until well combined. Taste and adjust seasoning if necessary. Chill the salsa in the refrigerator until ready to serve.

Step 4

Heat a large skillet or grill pan over medium-high heat. Add the marinated shrimp in a single layer.

Step 5

Cook the shrimp for 3-4 minutes on one side, then flip and cook for another 3-4 minutes, or until the shrimp are pink and fully cooked through.

Step 6

Remove the shrimp from the skillet and transfer to a serving plate.

Step 7

Serve the jerked shrimp hot, accompanied by the chilled melon salsa. Enjoy immediately.

Nutrition Facts

Serving size	1110.8 grams (1110.8g)

Amount per serving	% Daily Value*
Calories	845

Total Fat 34.30g	44%
Saturated Fat 5.60g	28%
Polyunsaturated Fat 2.70g
Cholesterol 614mg	205%
Sodium 7639mg	332%
Total Carbohydrate 85.70g	31%
Dietary Fiber 6.40g	23%
Total Sugars 72.80g
Protein 84.20g	168%

Vitamin D 0IU	0%
Calcium 229mg	18%
Iron 3mg	18%
Potassium 1845mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 34.1%

Carbs: 34.7%