Nutrition Facts for Jello chocolate mousse w tofu

Jello Chocolate Mousse W Tofu

Indulge in the creamy decadence of Jello Chocolate Mousse with Tofu—a guilt-free, plant-based twist on a classic dessert! This quick and easy recipe combines the velvety smoothness of silken tofu with the rich chocolatey flavor of instant Jello pudding mix, unsweetened cocoa powder, and a touch of vanilla extract for a perfectly balanced treat. Sweetened with powdered sugar and made irresistibly creamy with non-dairy milk, this mousse requires just 15 minutes of prep and no cooking time, making it a hassle-free dessert option. Chill it to perfection and top with optional dark chocolate shavings for an elegant finish. Perfect for vegans, chocoholics, or anyone seeking a lighter take on indulgence, this tofu chocolate mousse is the ultimate no-fuss dessert to impress your guests or treat yourself!

Nutriscore Rating: 69/100
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Image of Jello Chocolate Mousse W Tofu
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 12 ounces Silken tofu
  • 3.4 ounces Instant chocolate Jello pudding mix
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 cup Non-dairy milk (e.g., almond or soy milk)
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Dark chocolate shavings (optional, for garnish)

Directions

Step 1

Drain the silken tofu and pat it dry with paper towels to remove excess moisture.

Step 2

Place the silken tofu into a blender or food processor. Blend until completely smooth and creamy.

Step 3

Add the instant chocolate Jello pudding mix, unsweetened cocoa powder, vanilla extract, non-dairy milk, and powdered sugar to the blender.

Step 4

Blend the mixture until it is fully combined and smooth. Stop occasionally to scrape down the sides of the blender to ensure even mixing.

Step 5

Taste the mixture and adjust sweetness if needed by adding more powdered sugar.

Step 6

Once smooth and creamy, divide the mousse evenly between 4 serving glasses or ramekins.

Step 7

Refrigerate for at least 2 hours to allow the mousse to firm up and develop its flavor.

Step 8

Before serving, garnish with dark chocolate shavings (optional) for an added touch of elegance and richness.

Step 9

Serve chilled and enjoy!

Nutrition Facts

Serving size 711.6 grams (711.6g)
Amount per serving % Daily Value*
Calories 688
Total Fat 15.20g 19%
Saturated Fat 3.80g 19%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1656mg 72%
Total Carbohydrate 116.60g 42%
Dietary Fiber 8.20g 29%
Total Sugars 81.10g
Protein 25.80g 52%
Vitamin D 100IU 500%
Calcium 1509mg 116%
Iron 8mg 43%
Potassium 655mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 14.6%
Carbs: 66.0%