Nutrition Facts for Jellied fruit salad

Jellied Fruit Salad

Cool, refreshing, and bursting with fruity goodness, this Jellied Fruit Salad is a nostalgic dessert that's as easy to make as it is delightful to eat. Featuring a shimmering gelatin base infused with orange juice and sweetened to perfection, this classic recipe is studded with colorful, juicy bites of fresh fruit like strawberries, grapes, and peaches. With just 15 minutes of prep time and a few hours in the fridge, you'll have a visually stunning treat that’s perfect for potlucks, picnics, or casual family gatherings. Add a dollop of whipped cream and a sprig of mint for an elegant finishing touch. Whether served in a communal dish or cute individual cups, this no-bake dessert is sure to impress! Ideal for fans of light, fruit-forward desserts, this recipe offers a versatile way to showcase seasonal produce.

Nutriscore Rating: 65/100
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Image of Jellied Fruit Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 tablespoons gelatin powder (unflavored or flavored, depending on preference)
  • 2 cups boiling water
  • 1 cup cold water
  • 2 tablespoons sugar
  • 1 cup orange juice (or any desired fruit juice)
  • 2 cups diced fresh fruit (such as strawberries, grapes, pineapple, or peaches)
  • 1 cup whipped cream (optional, for garnish)
  • 6 leaves mint leaves (optional, for garnish)

Directions

Step 1

In a large heatproof mixing bowl, sprinkle the gelatin powder evenly over the boiling water. Stir until completely dissolved, about 2-3 minutes.

Step 2

Add the sugar to the dissolved gelatin mixture and stir until the sugar is fully dissolved.

Step 3

Stir in the cold water and orange juice (or any desired fruit juice). Mix well to combine.

Step 4

Allow the gelatin mixture to cool for about 5-7 minutes at room temperature.

Step 5

Once slightly cooled, carefully stir in the diced fresh fruit, ensuring that the fruit is evenly distributed throughout the mixture.

Step 6

Pour the mixture into a 9x9-inch glass baking dish or individual serving cups, as desired.

Step 7

Refrigerate the dish or cups for at least 4 hours, or until the gelatin is fully set and firm to the touch.

Step 8

Before serving, optionally garnish with a dollop of whipped cream and a mint leaf on each portion for a decorative touch.

Step 9

Serve chilled and enjoy your jellied fruit salad!

Nutrition Facts

Serving size 1699 grams (1699.0g)
Amount per serving % Daily Value*
Calories 1268
Total Fat 80.10g 103%
Saturated Fat 55.20g 276%
Polyunsaturated Fat 0.00g
Cholesterol 237mg 79%
Sodium 123mg 5%
Total Carbohydrate 113.30g 41%
Dietary Fiber 6.90g 25%
Total Sugars 98.80g
Protein 21.10g 42%
Vitamin D 0IU 0%
Calcium 264mg 20%
Iron 2mg 9%
Potassium 1212mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 6.7%
Carbs: 36.0%