Nutrition Facts for Jell o cream salad

Jell O Cream Salad

Delightfully retro and irresistibly creamy, this Jell-O Cream Salad is the perfect fusion of sweet nostalgia and light, fluffy indulgence. Featuring your favorite flavored gelatin, this easy no-bake dessert combines tangy sour cream and silky whipped topping to create a luscious texture that's both refreshing and satisfying. Enhanced with optional add-ins like miniature marshmallows and juicy canned fruit, every spoonful is a burst of flavor and whimsy. With just 10 minutes of prep time and a few simple steps, this chilled dessert is ideal for potlucks, holiday dinners, or anytime you crave an effortless treat. Serve it in elegant dessert cups or a classic gelatin mold for a stunning presentation that’s sure to impress!

Nutriscore Rating: 61/100
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Image of Jell O Cream Salad
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 6 oz flavored gelatin (Jell-O)
  • 2 cups boiling water
  • 1 cup cold water
  • 1 cup sour cream
  • 1 cup whipped topping (such as Cool Whip)
  • 1 cup miniature marshmallows (optional)
  • 1 cup drained canned fruit (e.g., pineapple tidbits or mandarin oranges, optional)

Directions

Step 1

In a medium heatproof bowl, combine the flavored gelatin with 2 cups of boiling water. Stir for 2-3 minutes until the gelatin is completely dissolved.

Step 2

Add 1 cup of cold water to the gelatin mixture and stir to combine. Let the mixture cool for about 15-20 minutes at room temperature.

Step 3

In a separate bowl, whisk together the sour cream and whipped topping until smooth and well blended.

Step 4

Once the gelatin mixture has cooled but not yet set, gently fold it into the sour cream and whipped topping mixture. Stir until fully integrated.

Step 5

If using miniature marshmallows or canned fruit, gently fold them into the mixture at this stage.

Step 6

Pour the mixture into a large serving dish, individual dessert cups, or a gelatin mold. Smooth the top with a spatula if needed.

Step 7

Cover with plastic wrap and refrigerate for at least 4-6 hours, or until fully set.

Step 8

Serve chilled. Optionally, garnish with additional whipped topping or a few pieces of fruit for presentation.

Nutrition Facts

Serving size 1643.6 grams (1643.6g)
Amount per serving % Daily Value*
Calories 1398
Total Fat 76.20g 98%
Saturated Fat 60.60g 303%
Polyunsaturated Fat NaNg
Cholesterol 115mg 38%
Sodium 322mg 14%
Total Carbohydrate 183.80g 67%
Dietary Fiber 2.50g 9%
Total Sugars 144.40g
Protein 10.50g 21%
Vitamin D 0IU 0%
Calcium 341mg 26%
Iron 1mg 4%
Potassium 203mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 2.9%
Carbs: 50.3%