Nutrition Facts for Jarlsberg chicken

Jarlsberg Chicken

Elevate your weeknight dinner routine with Jarlsberg Chicken, a delectable dish that combines crispy, golden-breaded chicken breasts with the rich, nutty flavor of melted Jarlsberg cheese. Perfectly seasoned with garlic, paprika, and black pepper, these chicken cutlets are pan-seared to perfection before being baked in a velvety, creamy sauce infused with chicken broth and even more Jarlsberg. This one-skillet recipe not only cuts down on cleanup but also delivers restaurant-quality results in under an hour. Garnished with fresh parsley and served alongside mashed potatoes, roasted vegetables, or a crisp green salad, this dish is a comforting yet elegant centerpiece sure to impress.

Nutriscore Rating: 59/100
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Image of Jarlsberg Chicken
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup (shredded) Jarlsberg cheese
  • 1 cup plain breadcrumbs
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 tablespoons (chopped) fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pound the chicken breasts to an even thickness using a meat mallet, about 1/2-inch thick.

Step 3

In a shallow bowl, whisk together the flour, garlic powder, paprika, salt, and black pepper.

Step 4

In another shallow bowl, beat the eggs until blended.

Step 5

In a third shallow bowl, mix the breadcrumbs and 1/4 cup of the shredded Jarlsberg cheese.

Step 6

Dredge each chicken breast in the flour mixture, then dip into the beaten eggs, and finally coat it with the breadcrumb and Jarlsberg mixture. Press lightly to ensure the coating adheres.

Step 7

In a large oven-safe skillet, heat the butter and olive oil over medium heat. Once hot, add the coated chicken breasts and cook for 3-4 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 8

To the same skillet, pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer and reduce the heat to low. Add the remaining 3/4 cup of shredded Jarlsberg cheese, stirring until fully melted and the sauce is smooth.

Step 9

Return the seared chicken breasts to the skillet, spooning some sauce over the top.

Step 10

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).

Step 11

Remove from the oven and let the skillet rest for 5 minutes. Sprinkle with chopped fresh parsley if desired.

Step 12

Serve the Jarlsberg chicken with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad. Enjoy!

Nutrition Facts

Serving size 1705.1 grams (1705.1g)
Amount per serving % Daily Value*
Calories 3877
Total Fat 236.50g 303%
Saturated Fat 119.40g 597%
Polyunsaturated Fat 2.70g
Cholesterol 1479mg 493%
Sodium 4944mg 215%
Total Carbohydrate 102.60g 37%
Dietary Fiber 4.70g 17%
Total Sugars 1.50g
Protein 305.00g 610%
Vitamin D 140IU 701%
Calcium 1902mg 146%
Iron 16mg 90%
Potassium 2527mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 32.5%
Carbs: 10.9%