Japanese Vinegared Cucumbers
Refreshingly light and tangy, Japanese Vinegared Cucumbers, or "Sunomono," is a simple yet elegant side dish perfect for any meal or snack. Featuring crisp, thinly sliced cucumber tossed in a delicate dressing of rice vinegar, soy sauce, and a hint of sugar, this recipe strikes a perfect balance of sweet and savory flavors. Enhanced by a quick salting technique that draws out excess water, each bite is crunchy and infused with flavor. Optional toasted sesame seeds add a nutty aroma and delightful texture. Ready in just 15 minutes with no cooking required, this healthy cucumber salad is a quintessential Japanese appetizer that pairs beautifully with sushi, grilled fish, or even teriyaki dishes. Ideal for hot summer days, it’s a versatile, refreshing addition to your table that’s as easy to make as it is to enjoy.
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Ingredients
- 2 whole English cucumber (or Japanese cucumber)
- 1 teaspoon Salt
- 3 tablespoons Rice vinegar
- 1 tablespoon Sugar
- 1 teaspoon Soy sauce
- 1 teaspoon Sesame seeds (toasted, optional)
Directions
Step 1
Wash the cucumbers thoroughly and slice them into very thin rounds using a sharp knife or mandoline slicer.
Step 2
Place the cucumber slices in a bowl and sprinkle with salt. Gently massage the salt into the cucumbers and let them sit for 10 minutes to draw out excess water.
Step 3
While the cucumbers rest, prepare the dressing by combining the rice vinegar, sugar, and soy sauce in a small bowl. Stir until the sugar is completely dissolved.
Step 4
After 10 minutes, use your hands or a clean kitchen towel to squeeze the cucumbers gently, removing as much water as possible. Discard the water.
Step 5
Transfer the cucumbers to a clean bowl and pour the dressing over them. Toss well to ensure that all slices are evenly coated.
Step 6
Optional: Sprinkle with toasted sesame seeds for added flavor and texture.
Step 7
Serve immediately or chill in the refrigerator for 10–15 minutes before serving for a more refreshing dish.
Nutrition Facts
| Serving size | 671.1 grams (671.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 156 |
| Total Fat 1.70g | 2% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2577mg | 112% |
| Total Carbohydrate 35.40g | 13% |
| Dietary Fiber 4.30g | 15% |
| Total Sugars 22.60g | |
| Protein 4.90g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 11% |
| Potassium 914mg | 19% |
Source of Calories